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Spicy Cajun Chicken Skillet

Spicy Cajun Chicken Skillet: A Bold and Easy Weeknight Delight

Experience the bold flavors of Spicy Cajun Chicken Skillet for a delicious weeknight meal.
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Course: Dinner
Cuisine: Cajun
Keyword: easy weeknight recipe, family-friendly, gluten-free, High Protein, skillet meal, Spicy Cajun Chicken Skillet
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 350kcal

Equipment

  • Skillet

Ingredients

For the Chicken

  • 1 pound Chicken Breast Sliced into bite-sized pieces
  • 2 tablespoons Cajun Seasoning Adjust based on your spice tolerance

For the Vegetables

  • 2 cups Bell Peppers A mix of red, yellow, and green
  • 3 cloves Garlic Mince for best flavor
  • 1 teaspoon Thyme Fresh preferred but dried works

For Cooking

  • 2 tablespoons Olive Oil For sautéing

For Spice & Flavor

  • 1 teaspoon Paprika Use smoked for deeper flavor
  • to taste Salt Adjust according to taste
  • to taste Pepper Adjust according to taste

Instructions

How to Make Spicy Cajun Chicken Skillet

  • Start by slicing the chicken breast into bite-sized pieces and cutting the bell peppers into strips. Mince the garlic for a flavor boost that will elevate the dish.
  • In a large skillet, heat 2 tablespoons of olive oil over medium-high heat until shimmering.
  • Add the chicken pieces to the skillet and season generously with Cajun seasoning, salt, and pepper. Sauté for about 5-7 minutes or until the chicken is golden brown and cooked through.
  • Toss in the sliced bell peppers and minced garlic. Stir and cook for another 5 minutes, allowing the peppers to soften.
  • Plate the dish hot, beautifully stacked with vibrant bell peppers and juicy chicken.

Notes

Garnish with fresh thyme or a squeeze of lime for a zesty twist. Store leftovers in an airtight container for up to 4 days.

Nutrition

Serving: 1serving | Calories: 350kcal | Carbohydrates: 15g | Protein: 30g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 15g | Cholesterol: 90mg | Sodium: 600mg | Potassium: 700mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1500IU | Vitamin C: 90mg | Calcium: 40mg | Iron: 2mg