Simple Clove Tea

This simple clove tea is a warming herbal remedy believed to support digestion, circulation, and oral health. With just a few ingredients, it’s an easy way to explore the potential wellness benefits of cloves.

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Course: Drink

Cuisine: Herbal

Keyword: anti-inflammatory drink, clove tea, digestive tea, natural remedy

Prep Time: 2

Cook Time: 7

Total Time: 9

Servings: cup

Calories: 5kcal

Author: [email protected]

Cost: 1

Equipment

small saucepan
strainer
mug or teacup
measuring spoon

Ingredients

4–5 whole cloves
1 cup water
1 slice fresh ginger (optional)
1 stick cinnamon (optional)
1 tsp raw honey (optional)
1 tsp fresh lemon juice (optional)

Instructions

In a small saucepan, bring water to a boil over medium heat.
Add whole cloves, and optionally add fresh ginger or a cinnamon stick for extra flavor.
Reduce heat and simmer for 5–7 minutes to infuse the flavors.
Strain the tea into a mug.
Add lemon juice or raw honey if desired. Stir and enjoy warm.

Notes

Use this tea as a supportive wellness drink—not as a substitute for medical treatment. Adjust flavor with lemon or honey to taste. Avoid honey if managing blood sugar levels. Drink warm, ideally once daily for no more than one week unless advised by a professional.

Nutrition