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Savory Breakfast Fried Rice: Your Best Morning Bowl Ever
Enjoy a savory Breakfast Fried Rice packed with protein, perfect for busy mornings.
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Course:
Breakfast
Cuisine:
Asian
Keyword:
Breakfast Fried Rice, Customizable Fried Rice, Easy Breakfast, Protein-Packed Meal, quick recipe, Savory Breakfast
Prep Time:
10
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
4
bowls
Calories:
450
kcal
Equipment
Skillet
Ingredients
For the Protein
4
slices
Bacon
Can substitute with turkey bacon or sausage.
2
large
Eggs
Can omit for a vegan version.
For Seasoning
1
teaspoon
Kosher Salt
Adjust to taste.
1
teaspoon
Ground Pepper
Can substitute with white pepper.
For Cooking
2
tablespoons
Butter
Can be replaced with vegetable or olive oil.
1
medium
White Onion
Can swap with green onions.
2
cloves
Garlic
Minced, can substitute with garlic powder.
For the Base
4
cups
Cold Cooked Rice
Best with day-old rice.
3
tablespoons
Soy Sauce
Use low-sodium for a healthier option.
1
tablespoon
Toasted Sesame Oil
Can omit if unavailable.
For Vegetables
1
cup
Frozen Peas and Carrots
Can substitute with any frozen mixed vegetables.
1/2
cup
Frozen Corn
Optional.
2
stalks
Green Onions
For garnish.
Instructions
Cooking Directions
Cook the Bacon: Start by placing bacon in a cold skillet over medium heat. Cook until crispy, then remove and drain on paper towels.
Scramble the Eggs: In the same skillet, beat the eggs with kosher salt and ground pepper. Scramble them until cooked, then set aside.
Sauté the Onion: Melt butter and add chopped white onion. Sauté until translucent and then add minced garlic.
Fry the Rice: Stir in the cold rice, spreading it evenly in the pan. Let the rice fry undisturbed for 4-5 minutes.
Add Flavor: Pour in soy sauce, mix in peas, carrots, and sesame oil until heated through.
Combine Ingredients: Remove from heat and fold in scrambled eggs and crispy bacon. Garnish with chopped green onions before serving.
Notes
Optional: Drizzle with sriracha for an extra kick. For best results, use day-old rice.
Nutrition
Serving:
1
bowl
|
Calories:
450
kcal
|
Carbohydrates:
50
g
|
Protein:
20
g
|
Fat:
15
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
5
g
|
Cholesterol:
180
mg
|
Sodium:
800
mg
|
Potassium:
400
mg
|
Fiber:
4
g
|
Sugar:
2
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
50
mg
|
Iron:
2
mg