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Sausage Egg Breakfast Roll-Ups – Quick & Easy Morning Treat!

Sausage Egg Breakfast Roll-Ups – Your Easy Morning Delight!

Sausage Egg Breakfast Roll-Ups are a quick and easy morning treat that combines savory sausage and fluffy eggs wrapped in flaky pastry.
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Course: Breakfast
Cuisine: American
Keyword: Easy Breakfast, Freezer-Friendly, Kid-Friendly, Quick Breakfast, Sausage Egg Breakfast Roll-Ups, Savory Roll-Ups
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 roll-ups
Calories: 250kcal

Equipment

  • Skillet
  • Mixing Bowl
  • baking sheet
  • Rolling Pin

Ingredients

For the Filling

  • 6 links Breakfast Sausage Can be swapped for turkey or plant-based sausage
  • 4 large Eggs Provides structure and moisture
  • 1/4 cup Milk Adds creaminess to the scrambled eggs
  • to taste Salt
  • to taste Pepper
  • 2 tablespoons Butter Used for cooking the eggs
  • 1 cup Shredded Cheddar Cheese Feel free to experiment with different cheeses

For the Wrapper

  • 1 package Refrigerated Crescent Roll Dough Alternatives include puff pastry or tortillas

Instructions

How to Make Sausage Egg Breakfast Roll-Ups

  • Heat a skillet over medium heat and brown the fully cooked sausage links until golden, about 5-7 minutes.
  • In a bowl, beat together the large eggs and milk. Pour the mixture into the skillet and scramble until just set, roughly 3-4 minutes.
  • Roll out the refrigerated crescent dough on a lightly floured surface. Place a portion of scrambled eggs, sausage, and a sprinkle of cheddar cheese on each piece, then wrap them up snugly.
  • Preheat the oven to 375°F. Place the assembled roll-ups on a baking sheet and bake for about 12-15 minutes or until they are golden brown and flaky.

Notes

Optional: Serve with a side of salsa or hot sauce for an extra kick. Assemble the roll-ups the night before, store them in the fridge, and bake fresh in the morning for an effortless, delicious breakfast.

Nutrition

Serving: 1roll-up | Calories: 250kcal | Carbohydrates: 12g | Protein: 12g | Fat: 18g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 120mg | Sodium: 600mg | Potassium: 200mg | Fiber: 1g | Sugar: 1g | Vitamin A: 10IU | Calcium: 15mg | Iron: 10mg