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One Pot Low Carb Chicken Enchilada Skillet Recipe

One Pot Low Carb Chicken Enchilada Skillet Recipe – Easy Delight

Enjoy this One Pot Low Carb Chicken Enchilada Skillet Recipe, a quick, cheesy, and flavorful meal that's perfect for a healthy family dinner.
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Course: Dinner
Cuisine: Tex-Mex
Keyword: Easy Dinner, family favorite, Healthy Skillet, Low Carb Recipes, One Pot Chicken Enchilada, Quick Meal
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 450kcal

Equipment

  • Large skillet

Ingredients

For the Base

  • 2 tablespoons Butter Can substitute with olive oil for a lighter option.
  • 2 cups Chicken Broth Low-sodium broth is a healthy choice.
  • 3 tablespoons Tomato Paste Use crushed tomatoes if unavailable.
  • 1 tablespoon Chili Powder Adjust to taste for milder or spicier dishes.
  • 1 teaspoon Garlic Powder Fresh minced garlic can be substituted.
  • 1 teaspoon Cumin Introduces earthy notes complementary to Tex-Mex flavors.
  • 1 teaspoon Paprika Smoked paprika can give an extra depth.
  • 1/4 teaspoon Cayenne Omit or reduce for a milder dish.

For the Creamy Finish

  • 1 cup Sour Cream Greek yogurt is a healthier alternative.
  • 2 cups Cooked Chicken Rotisserie chicken makes this even quicker.
  • 1 cup Shredded Cheese (Cheddar/Monterey Jack/Mexican Blend) Dairy-free cheese options are available for vegan diets.

Instructions

Cooking Instructions

  • Melt butter in a large skillet over medium heat, allowing it to become bubbly and fragrant.
  • Add chicken broth to the skillet, bringing it to a gentle simmer.
  • Whisk in tomato paste, chili powder, garlic powder, cumin, paprika, and cayenne until you have a smooth sauce.
  • Lower the heat and whisk in sour cream until completely combined.
  • Stir in cooked chicken, ensuring it's coated in the sauce, and heat through until warmed.
  • Sprinkle shredded cheese over the top, cover, and let it bubble until the cheese melts.
  • Serve garnished with fresh toppings like cilantro, green onions, or jalapeños.

Notes

Feel free to add sliced avocado for a creamy garnish that complements the dish beautifully.

Nutrition

Serving: 1serving | Calories: 450kcal | Carbohydrates: 12g | Protein: 30g | Fat: 28g | Saturated Fat: 12g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Cholesterol: 90mg | Sodium: 800mg | Potassium: 600mg | Fiber: 3g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 300mg | Iron: 2mg