Go Back
+ servings
Chicken Kofta with Garlic Yogurt Sauce Recipe

Juicy Chicken Kofta with Garlic Yogurt Sauce Recipe You’ll Love

A delicious Chicken Kofta with Garlic Yogurt Sauce recipe that combines flavorful spices and is quick to prepare, perfect for dinner.
Print Pin
Course: Dinner
Cuisine: Middle Eastern
Keyword: Chicken Kofta, Easy Recipe, Garlic Yogurt Sauce, gluten-free, healthy, quick dinner
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4 kofta
Calories: 250kcal

Equipment

  • grill
  • Mixing Bowl
  • small bowl
  • meat thermometer

Ingredients

For the Kofta

  • 500 grams Ground Chicken or ground turkey for a lighter option
  • 1 medium Onion finely chopped
  • 2 cloves Garlic minced
  • 1/4 cup Fresh Parsley chopped
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Ground Coriander
  • 1 teaspoon Salt to taste
  • 1/2 teaspoon Black Pepper to taste
  • 2 tablespoons Olive Oil for grilling

For the Garlic Yogurt Sauce

  • 1 cup Plain Yogurt or coconut yogurt for dairy-free
  • 1 tablespoon Lemon Juice
  • 1 clove Optional Garlic for Sauce minced, adjust as preferred

Instructions

How to Make Chicken Kofta

  • In a large bowl, combine the ground chicken with finely chopped onion, minced garlic, and chopped parsley, ensuring everything is mixed well.
  • Add ground cumin, coriander, salt, and black pepper to the mixture and mix until combined.
  • Wet your hands and shape the mixture into elongated patties, aiming for about 10-12 kofta.
  • Preheat your grill to medium-high, brush the kofta with olive oil and grill for about 5-7 minutes per side until golden brown.
  • In a small bowl, mix together plain yogurt, lemon juice, and a pinch of salt. Stir in minced garlic if desired.
  • Plate your kofta with the garlic yogurt sauce and any preferred side dishes.

Notes

Enjoy making the Chicken Kofta with Garlic Yogurt Sauce with helpful tips on achieving the best results!

Nutrition

Serving: 1kofta | Calories: 250kcal | Carbohydrates: 5g | Protein: 22g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 75mg | Sodium: 300mg | Potassium: 350mg | Fiber: 1g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 5mg | Calcium: 100mg | Iron: 2mg