Irresistibly Tender: Melt-in-Your-Mouth Garlic Parmesan Chicken Meatloaf

This Melt-in-Your-Mouth Garlic Parmesan Chicken Meatloaf is a comforting dish perfect for weeknights or gatherings, combining lean chicken, garlic, and parmesan for irresistible flavor.

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Course: Comfort Food

Cuisine: American

Keyword: chicken, Comfort Food, Easy Recipe, Garlic, meatloaf, parmesan

Prep Time: 15

Cook Time: 50

Resting Time: 5

Total Time: 1 10

Servings: slices

Calories: 290kcal

Equipment

Baking Dish
large bowl
Oven

Ingredients

For the Meatloaf

1 lb lean ground chicken This is the main protein source, providing a healthier alternative to traditional meatloaf.
3 cloves fresh garlic, minced Fresh garlic infuses the dish with a robust, aromatic flavor.
1/2 cup grated parmesan cheese Adds richness and depth; can substitute with pecorino Romano.
1/2 cup plain breadcrumbs Helps bind everything; consider gluten-free options.
2 large eggs Acts as a binding agent.
1 small onion, finely chopped Brings moisture and sweetness.

For the Topping

1/4 cup ketchup Adds moisture and sweetness.
Salt and pepper To taste, adjust for dietary preferences.

Instructions

Preparation Steps

Preheat your oven to 375°F (190°C). Prepare a baking dish by either greasing it or lining it with parchment paper.
Combine the ingredients in a large bowl: lean ground chicken, minced garlic, grated parmesan cheese, breadcrumbs, eggs, chopped onion, salt, and pepper. Mix until just combined.
Shape the mixture into a loaf and transfer it to your prepared baking dish.
Spread the ketchup over the top of the meatloaf.
Bake for 45-50 minutes until the internal temperature reaches 165°F (75°C).
Rest the meatloaf for 5 minutes before slicing to allow juices to redistribute.

Notes

Garnish with fresh parsley for added freshness and color. Always choose fresh, high-quality ingredients for the best flavor. Avoid overmixing to maintain a tender texture.

Nutrition