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Vegan Slow Cooker Tikka Masala

Irresistibly Easy Vegan Slow Cooker Tikka Masala You’ll Love

Delight in the flavors of Vegan Slow Cooker Tikka Masala, a comforting dish with tender potatoes and chickpeas, perfect for busy weeknights.
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Course: Comfort Food
Cuisine: Indian, Vegan
Keyword: Comfort Food, Easy, healthy, slow cooker, Tikka Masala, vegan
Prep Time: 15 minutes
Cook Time: 4 hours
Total Time: 4 hours 15 minutes
Servings: 4 servings
Calories: 400kcal

Equipment

  • Slow Cooker

Ingredients

For the Spice Blend

  • 2 tablespoons Garam Masala or curry powder as a substitute
  • 1 tablespoon Paprika or cumin for earthiness
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Sea Salt adjust to preference
  • 1 teaspoon Coriander
  • 1 teaspoon Sugar optional
  • 1 teaspoon Ground Turmeric
  • 1/4 teaspoon Cayenne Pepper adjust to taste

For the Base

  • 2 tablespoons Coconut Oil or neutral oil as a substitute
  • 1 large Yellow Onion diced
  • 3 cloves Garlic minced
  • 1 tablespoon Ginger freshly grated

For the Vegetables

  • 2 cups Potatoes diced
  • 1 cup Bell Pepper any color, diced
  • 1 cup Frozen Peas
  • 1 can Chickpeas drained and rinsed
  • 1 can Fire-Roasted Tomatoes
  • 1 small Jalapeño Pepper optional, diced

For the Creaminess

  • 1 cup Cashews soaked
  • 2 tablespoons Lemon Juice fresh

Instructions

Preparation

  • Prepare Spice Blend: In a bowl, combine garam masala, paprika, ground cumin, sea salt, coriander, sugar, ground turmeric, and cayenne pepper.
  • Sauté Aromatics (Optional): Heat coconut oil, sauté onion until translucent, add garlic and ginger.
  • Combine Ingredients: Add diced potatoes, drained chickpeas, frozen peas, diced bell pepper, jalapeño (if using), fire-roasted tomatoes, and spice blend to the slow cooker.
  • Cook: Cover and set slow cooker on High for 4 hours.
  • Prepare Cashew Cream: Soak cashews in water, blend with ¾ cup of water until smooth.
  • Finish Dish: Stir in cashew cream and lemon juice before serving.

Notes

Serve with basmati rice or naan. Optional cilantro topping for freshness.

Nutrition

Serving: 1serving | Calories: 400kcal | Carbohydrates: 60g | Protein: 15g | Fat: 15g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 600mg | Potassium: 800mg | Fiber: 10g | Sugar: 5g | Vitamin A: 15IU | Vitamin C: 25mg | Calcium: 4mg | Iron: 10mg