Use fresh herbs for garnish and don’t overcook the filling. Prepare and freeze ahead for convenience.
Serving: 1pepper | Calories: 350kcal | Carbohydrates: 12g | Protein: 25g | Fat: 20g | Saturated Fat: 8g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 6g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 600mg | Fiber: 4g | Sugar: 6g | Vitamin A: 1000IU | Vitamin C: 80mg | Calcium: 250mg | Iron: 3mg