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Indulgently Creamy Warm Spiced Pumpkin Oatmeal for Cozy Mornings
A delicious and nourishing Warm Spiced Pumpkin Oatmeal perfect for chilly mornings.
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Course:
Breakfast
Cuisine:
Vegan
Keyword:
Cozy Recipes, fall recipes, pumpkin oatmeal, vegan breakfast, Warm Spiced Pumpkin Oatmeal
Prep Time:
10
minutes
minutes
Cook Time:
10
minutes
minutes
Resting Time:
1
minute
minute
Total Time:
21
minutes
minutes
Servings:
2
bowls
Calories:
250
kcal
Equipment
medium saucepan
Ingredients
For the Oatmeal Base
1
cup
Rolled Oats
The heart of your oatmeal, offering a delightful texture.
2
cups
Milk (dairy or non-dairy)
Adds a creamy richness; for a vegan option, try almond, soy, or oat milk.
1
cup
Pumpkin Puree
The star ingredient that brings natural sweetness and a vibrant flavor.
1
tsp
Cinnamon
Infuses warmth and spice; substitute with pumpkin pie spice if desired.
1/4
tsp
Nutmeg
Enhances the depth of flavor; freshly grated makes a difference.
1
pinch
Salt
Balances all the flavors beautifully.
For Sweetness and Flavor
1
tbsp
Maple Syrup
A delicious natural sweetener, agave nectar works too.
1
tsp
Vanilla Extract
Adds a touch of aromatic sweetness.
Instructions
Preparation Steps
In a medium saucepan, mix the rolled oats, milk, cinnamon, nutmeg, and salt until combined.
Place the saucepan over medium heat and gently bring the mixture to a simmer.
Reduce the heat to low and let the oats simmer for 5-7 minutes, stirring occasionally.
Remove from heat and stir in the pumpkin puree, maple syrup, and vanilla extract.
Allow the oatmeal to sit for about one minute to thicken further.
Distribute the oatmeal into bowls and invite toppings like chopped nuts or drizzles of maple syrup.
Notes
Always use 100% pure pumpkin puree for authentic flavor. Adjust cooking times for steel-cut oats. Store leftovers in the fridge for up to 3 days.
Nutrition
Serving:
1
bowl
|
Calories:
250
kcal
|
Carbohydrates:
40
g
|
Protein:
6
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.5
g
|
Monounsaturated Fat:
3.5
g
|
Sodium:
150
mg
|
Potassium:
450
mg
|
Fiber:
5
g
|
Sugar:
8
g
|
Vitamin A:
3000
IU
|
Vitamin C:
4
mg
|
Calcium:
200
mg
|
Iron:
2
mg