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Warm Spiced Pumpkin Oatmeal

Indulgently Creamy Warm Spiced Pumpkin Oatmeal for Cozy Mornings

A delicious and nourishing Warm Spiced Pumpkin Oatmeal perfect for chilly mornings.
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Course: Breakfast
Cuisine: Vegan
Keyword: Cozy Recipes, fall recipes, pumpkin oatmeal, vegan breakfast, Warm Spiced Pumpkin Oatmeal
Prep Time: 10 minutes
Cook Time: 10 minutes
Resting Time: 1 minute
Total Time: 21 minutes
Servings: 2 bowls
Calories: 250kcal

Equipment

  • medium saucepan

Ingredients

For the Oatmeal Base

  • 1 cup Rolled Oats The heart of your oatmeal, offering a delightful texture.
  • 2 cups Milk (dairy or non-dairy) Adds a creamy richness; for a vegan option, try almond, soy, or oat milk.
  • 1 cup Pumpkin Puree The star ingredient that brings natural sweetness and a vibrant flavor.
  • 1 tsp Cinnamon Infuses warmth and spice; substitute with pumpkin pie spice if desired.
  • 1/4 tsp Nutmeg Enhances the depth of flavor; freshly grated makes a difference.
  • 1 pinch Salt Balances all the flavors beautifully.

For Sweetness and Flavor

  • 1 tbsp Maple Syrup A delicious natural sweetener, agave nectar works too.
  • 1 tsp Vanilla Extract Adds a touch of aromatic sweetness.

Instructions

Preparation Steps

  • In a medium saucepan, mix the rolled oats, milk, cinnamon, nutmeg, and salt until combined.
  • Place the saucepan over medium heat and gently bring the mixture to a simmer.
  • Reduce the heat to low and let the oats simmer for 5-7 minutes, stirring occasionally.
  • Remove from heat and stir in the pumpkin puree, maple syrup, and vanilla extract.
  • Allow the oatmeal to sit for about one minute to thicken further.
  • Distribute the oatmeal into bowls and invite toppings like chopped nuts or drizzles of maple syrup.

Notes

Always use 100% pure pumpkin puree for authentic flavor. Adjust cooking times for steel-cut oats. Store leftovers in the fridge for up to 3 days.

Nutrition

Serving: 1bowl | Calories: 250kcal | Carbohydrates: 40g | Protein: 6g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3.5g | Sodium: 150mg | Potassium: 450mg | Fiber: 5g | Sugar: 8g | Vitamin A: 3000IU | Vitamin C: 4mg | Calcium: 200mg | Iron: 2mg