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Spiced Hot Cocoa Anti-Inflammatory Drink

Indulgent Spiced Hot Cocoa: Your Anti-Inflammatory Drink Delight

Enjoy a cozy cup of Spiced Hot Cocoa, a delicious anti-inflammatory drink that warms your body and supports your health.
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Course: Food & Drink
Cuisine: Beverage
Keyword: anti-inflammatory drink, Cocoa Recipe, Comfort Drink, Healthy Hot Cocoa, Hot Beverage, Spiced Hot Cocoa
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 2 mugs
Calories: 150kcal

Equipment

  • Saucepan

Ingredients

Cocoa Base

  • 1/4 cup Raw Cacao Powder Use raw for maximum health benefits
  • 1/2 cup Coconut Cream Or substitute with plant milk

Spices

  • 1 teaspoon Turmeric Known for anti-inflammatory properties
  • 1 teaspoon Cinnamon Enhances flavor and helps regulate blood sugar
  • 1 pinch Black Pepper Boosts the absorption of turmeric
  • 1 teaspoon Black Cumin Seeds Grind before use for better integration
  • 1/4 teaspoon Cayenne Pepper Optional, adjust based on heat tolerance

Sweetening

  • to taste Sweetener Optional, adjust to preference

Instructions

Preparation

  • In a small saucepan, mix together raw cacao powder, turmeric, black pepper, cinnamon, and ground black cumin seeds. Whisk until well blended.
  • Gradually whisk in the coconut cream or plant milk over low heat. Stir until smooth and creamy, about 3-5 minutes.
  • Taste the cocoa and sweeten as desired. Add cayenne pepper if you like some heat.
  • Allow the drink to warm gently until hot, but avoid boiling.
  • Pour into mugs and stir occasionally to keep it creamy. Top with extra cinnamon if desired.

Notes

For extra creaminess, consider adding a dollop of coconut cream on top. Store leftovers in an airtight container in the fridge for up to 3 days.

Nutrition

Serving: 1mug | Calories: 150kcal | Carbohydrates: 15g | Protein: 2g | Fat: 9g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 5mg | Potassium: 400mg | Fiber: 3g | Sugar: 4g | Vitamin C: 2mg | Calcium: 4mg | Iron: 15mg