Indulgent Parmesan Crusted Chicken with Creamy Garlic Sauce

Experience the crunchy goodness of Parmesan Crusted Chicken with a creamy garlic sauce that’s low-carb and perfect for any occasion.

Print Pin

Course: Dinner

Cuisine: Italian-American

Keyword: Creamy Garlic Sauce, gourmet, low-carb, Parmesan Crusted Chicken, Quick and Easy

Prep Time: 15

Cook Time: 15

Total Time: 30

Servings: pieces

Calories: 400kcal

4 pieces Chicken Breasts Lean protein source; use small-medium or large halved for a satisfying meal.
Salt Enhances flavor; sprinkle generously to taste.
Pepper Enhances flavor; sprinkle generously to taste.
Olive Oil Cooking medium for searing; crucial for achieving that crispy coating.

½ cup Grated Parmesan Cheese Freshly grated is recommended for the best results.
½ cup Panko Breadcrumbs Adds extra crispiness; can substitute with traditional breadcrumbs if needed.

3-4 cloves Garlic Minced; provides a pungent, aromatic base for the creamy sauce.
1 cup Light or Heavy Cream Creates a rich, silky texture; choose heavy cream for a denser sauce or light cream for a lower-calorie option.
1 tablespoon Italian Seasoning or Oregano Adds herbal flavor; substitute with dried basil or thyme if preferred.
½ cup Grated Parmesan Cheese Additional for the creamy garlic sauce, deepening the flavor.
1 cup Spinach Chopped and optional; adds color and nutrition.

Generously season both sides of the chicken breasts with salt and pepper for enhanced flavor.
In a shallow dish, combine the grated Parmesan cheese and panko breadcrumbs.
Dredge each seasoned chicken breast in the Parmesan and panko mixture, pressing lightly to adhere.
Heat olive oil in a skillet over medium-high heat. Carefully place the coated chicken in the skillet, searing for about 3–4 minutes per side.
Lower the heat to medium-low and add minced garlic to the skillet. Sauté for about 1 minute until fragrant.
Pour in the light or heavy cream along with the Italian seasoning, stirring to combine.
Stir in the additional grated Parmesan cheese for the sauce.
Cover the skillet and cook the chicken for an additional 8–10 minutes or until the internal temperature reaches 165°F.
Taste the sauce and adjust the seasoning as needed. Plate your crispy chicken and spoon the garlic sauce over the top.

Optional: Garnish with fresh parsley for a pop of color and added flavor. Let cooked chicken rest for a few minutes before serving.