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Pumpkin Fluff

Indulgent No-Bake Pumpkin Fluff for Effortless Fall Treats

This indulgent Pumpkin Fluff is a simple no-bake dessert that captures the essence of autumn with its creamy, spiced pumpkin flavors.
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Course: Dessert
Cuisine: American
Keyword: Creamy Dip, easy dessert, Fall Treats, no bake dessert, Pumpkin Fluff
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 8 servings
Calories: 180kcal

Equipment

  • large bowl
  • whisk
  • Serving Bowl

Ingredients

For the Fluff

  • 1 can Pumpkin Puree Use pure pumpkin puree for best results.
  • 1 package Instant Vanilla Pudding 3.4 ounces, can substitute with cheesecake pudding.
  • 1 container Frozen Whipped Topping Thaw completely before using.
  • 1 tablespoon Pumpkin Pie Spice
  • 1 cup Mini Marshmallows Optional for texture.

Instructions

How to Make Pumpkin Fluff

  • In a large bowl, whisk together the thawed whipped topping, pumpkin puree, and pumpkin pie spice until smooth.
  • Add the dry instant vanilla pudding mix into the pumpkin mixture. Stir until fully combined.
  • Gently fold in the mini marshmallows until evenly distributed.
  • Transfer the mixture to a serving bowl and serve with your favorite dippers.
  • Garnish with a dollop of whipped topping and a sprinkle of cinnamon.

Notes

Store in an airtight container for up to 3 days in the fridge. Can be frozen for up to 2 months.

Nutrition

Serving: 1cup | Calories: 180kcal | Carbohydrates: 30g | Protein: 2g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Cholesterol: 15mg | Sodium: 150mg | Potassium: 100mg | Fiber: 1g | Sugar: 20g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 2mg | Iron: 2mg