This dish can be prepared ahead of time and is also suitable for freezing.
Serving: 1serving | Calories: 450kcal | Carbohydrates: 40g | Protein: 20g | Fat: 25g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 75mg | Sodium: 700mg | Potassium: 600mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 350mg | Iron: 3mg