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Flourless Cottage Cheese Pancakes

Flourless Cottage Cheese Pancakes: The Best Easy Breakfast Delight

Flourless Cottage Cheese Pancakes are a quick, nutritious, and delicious breakfast option packed with protein.
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Course: Breakfast
Cuisine: American
Keyword: Easy Recipe, Flourless Cottage Cheese Pancakes, gluten-free, healthy breakfast, pancakes
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 2 pancakes
Calories: 150kcal

Equipment

  • blender
  • Non-stick Skillet

Ingredients

For the Pancake Batter

  • 1 cup Cottage Cheese small curd for smooth results
  • 2 large Eggs substitute with flaxseed meal or silken tofu for vegan
  • 1 cup Oats use gluten-free oats if needed
  • 1 teaspoon Baking Powder ensure it's fresh

For Toppings (Optional)

  • 1 cup Fresh Fruits berries or banana slices
  • 1 cup Greek Yogurt rich in protein
  • 2 tablespoons Nut Butter almond or peanut butter
  • 1 tablespoon Syrup or Honey for sweetness

Instructions

How to Make Flourless Cottage Cheese Pancakes

  • Blend Ingredients: Combine cottage cheese, eggs, oats, and baking powder in a blender. Blend until smooth.
  • Preheat Cooking Surface: Heat a non-stick skillet over medium heat, greasing if necessary.
  • Cook Pancakes: Pour 1/4 cup of batter into the skillet. Cook until bubbles form, then flip to brown the other side.
  • Keep Warm: Transfer pancakes to a plate and cover loosely with foil.
  • Serve: Enjoy immediately topped with fruits, yogurt, or syrup.

Notes

Optional: Add a sprinkle of cinnamon for extra flavor. Store leftovers in an airtight container for up to 3 days or freeze for up to 2 months.

Nutrition

Serving: 1pancake | Calories: 150kcal | Carbohydrates: 18g | Protein: 10g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Cholesterol: 120mg | Sodium: 200mg | Potassium: 150mg | Fiber: 2g | Sugar: 1g | Vitamin A: 500IU | Calcium: 150mg | Iron: 1mg