Go Back

Creamy Strawberry Banana Fruit Salad

A sweet, fluffy, and refreshing no-bake fruit salad made with juicy strawberries, ripe bananas, seedless grapes, pineapple, and blueberries tossed in a rich cream cheese and whipped topping dressing. Perfect for summer barbecues, holidays, potlucks, family gatherings, and easy homemade desserts. Ready in approximately 45 minutes, including chilling, and serves 6–8.
Print Pin
Course: Brunch, Dessert, Fruit Salad, Side Dish
Cuisine: American
Keyword: Cream Cheese Fruit Salad, Creamy Fruit Salad Recipe, Creamy Strawberry Banana Fruit Salad, Easy No Bake Fruit Dessert, Fluffy Fruit Salad, Potluck Fruit Salad, Strawberry Banana Dessert, Strawberry Banana Fruit Salad, Summer Fruit Salad, Whipped Cream Cheese Fruit Salad
Calories: 300kcal

Equipment

  • Large mixing bowl For combining fruit and creamy dressing.
  • medium mixing bowl For preparing the cream cheese dressing.
  • Electric Hand Mixer For beating cream cheese until smooth.
  • Silicone spatula For gently folding whipped topping and fruit.
  • Sharp kitchen knife
  • cutting board
  • colander For draining pineapple and washing fruit.
  • Measuring cups and spoons
  • Airtight food storage container
  • Serving Bowl

Ingredients

  • 1 lb fresh strawberries, hulled and sliced (454 g)
  • 3 medium ripe bananas, sliced
  • 1 cup seedless grapes, halved
  • 1 cup pineapple chunks, thoroughly drained
  • 1/2 cup fresh blueberries
  • 8 oz cream cheese, softened (225 g)
  • 1 cup whipped topping, thawed
  • 1/2 cup powdered sugar
  • 1 tsp vanilla extract
  • 1 tbsp fresh lemon juice

Instructions

  • Wash and thoroughly dry the strawberries. Remove the stems and slice into halves or quarters.
  • Wash and halve the seedless grapes, drain the pineapple chunks thoroughly, and rinse and dry the fresh blueberries.
  • Combine strawberries, grapes, pineapple, and blueberries in a large mixing bowl. Refrigerate while preparing the dressing.
  • In a separate medium mixing bowl, beat softened cream cheese with an electric hand mixer until completely smooth and fluffy.
  • Add powdered sugar, vanilla extract, and fresh lemon juice. Beat until smooth and creamy.
  • Gently fold the thawed whipped topping into the cream cheese mixture using a silicone spatula until light and fluffy.
  • Spoon the creamy dressing over the prepared strawberries, grapes, pineapple, and blueberries. Fold gently until the fruit is evenly coated.
  • Cover the mixing bowl and refrigerate for approximately 30 minutes to allow the flavors to blend and the dressing to firm slightly.
  • Shortly before serving, peel and slice the bananas. Gently fold the banana slices into the chilled creamy fruit salad.
  • Transfer to a serving bowl, garnish with additional fresh strawberries or blueberries if desired, and serve chilled.

Notes

Prep time: 15 minutes. Cook time: 0 minutes. Chill time: 30 minutes. Total time: 45 minutes. Servings: 6–8. Nutrition estimates assume eight servings and include full-fat cream cheese, regular whipped topping, powdered sugar, and all fruit ingredients. Choose ripe but firm strawberries and bananas for the best texture. Wash and thoroughly dry strawberries, grapes, and blueberries before mixing. Drain canned pineapple completely to prevent excess moisture from thinning the dressing. Use fresh pineapple if preferred. Soften cream cheese before beating to prevent lumps. Beat cream cheese, powdered sugar, vanilla, and lemon juice until smooth before gently folding in whipped topping. Avoid overmixing after adding whipped topping to preserve the airy texture. Combine dressing with strawberries, grapes, pineapple, and blueberries, then refrigerate for approximately 30 minutes. Slice and add bananas shortly before serving to minimize browning. Optional additions include diced mango, mandarin oranges, granola, toasted coconut, chopped nuts, mini marshmallows, and fresh mint. Add crunchy toppings immediately before serving. For a lighter variation, replace part of the cream cheese with thick Greek yogurt and adjust sweetness as desired. Store assembled salad in an airtight container at 40°F (4°C) or below and enjoy within 1–2 days for best quality. Do not leave perishable fruit salad at room temperature longer than two hours, or one hour when temperatures exceed 90°F (32°C). Freezing the finished salad is not recommended because fruit may become watery and creamy dressing may separate after thawing.

Nutrition

Calories: 300kcal | Carbohydrates: 41g | Protein: 4g | Fat: 15g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 30mg | Sodium: 115mg | Potassium: 350mg | Fiber: 4g | Sugar: 30g | Vitamin A: 8IU | Vitamin C: 65mg | Calcium: 6mg | Iron: 3mg