A soothing herbal infusion made with bay leaves and cloves to support digestion, relaxation, and overall wellness.
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Calories: 5kcal
Equipment
- Heatproof cup
- Kettle
Ingredients
- 2 pieces bay leaves
- 3 pieces whole cloves
- 300 ml boiling water
Instructions
- Place bay leaves and cloves into a heatproof cup.
- Pour boiling water over the spices.
- Cover and steep for 30 minutes.
- Strain and drink warm, preferably before bedtime.
Notes
Not recommended for pregnant women. Consume in moderation.
Nutrition
Calories: 5kcal | Carbohydrates: 1g | Sodium: 2mg | Potassium: 30mg | Vitamin A: 1IU | Calcium: 1mg | Iron: 2mg