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Crispy skillet wraps filled with garlic-seasoned chicken and melted cheese.
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Course:
Lunch
Cuisine:
American
Keyword:
Cheesy Garlic Chicken Wraps
Calories:
420
kcal
Equipment
Skillet
spatula
Ingredients
2
cups
cooked chicken, shredded or sliced
1
cup
shredded cheese
4
large
flour tortillas
1
tablespoon
olive oil
1
teaspoon
garlic powder
1
teaspoon
paprika
0.5
teaspoon
salt
0.5
teaspoon
black pepper
2
tablespoons
butter, melted
Instructions
Season and cook chicken in olive oil until fully cooked, then shred or slice.
Place chicken and cheese in the center of each tortilla.
Fold sides inward, roll tightly, and brush with melted butter and garlic powder.
Cook wraps in a skillet over medium heat until golden and cheese melts.
Notes
Use rotisserie chicken for faster prep. Cook on medium heat for best crisping.
Nutrition
Calories:
420
kcal
|
Carbohydrates:
32
g
|
Protein:
28
g
|
Fat:
22
g
|
Saturated Fat:
10
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
7
g
|
Cholesterol:
85
mg
|
Sodium:
780
mg
|
Potassium:
420
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
450
IU
|
Vitamin C:
4
mg
|
Calcium:
280
mg
|
Iron:
2.5
mg