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Juicy roasted chicken glazed in sweet honey garlic sauce served with fluffy rice and a fresh garden salad.
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Course:
Dinner
Cuisine:
American
Keyword:
Honey Garlic Roasted Chicken with Steamed Rice & Fresh Garden Salad
Calories:
620
kcal
Equipment
Baking Dish
Saucepan
Mixing Bowl
Ingredients
4
pieces
chicken leg quarters
3
tbsp
olive oil
4
cloves
garlic, minced
0.33
cup
honey
2
tbsp
soy sauce
1
tbsp
apple cider vinegar
1
tsp
salt
1
tsp
black pepper
0.5
tsp
smoked paprika
1
tsp
dried oregano
2
cups
white rice
4
cups
water
0.5
tsp
salt for rice
4
cups
romaine lettuce
1
cup
cherry tomatoes
1
piece
cucumber
0.25
piece
red onion
2
tbsp
olive oil for salad
1
tbsp
red wine vinegar
Instructions
Whisk olive oil, garlic, honey, soy sauce, vinegar, salt, pepper, paprika, and oregano.
Place chicken in baking dish, pour marinade over, and roast at 400°F for 40-45 minutes, basting halfway.
Cook rice by simmering in water and salt for 15-18 minutes, then rest and fluff.
Mix lettuce, tomatoes, cucumber, onion, olive oil, vinegar, salt, and pepper.
Serve chicken over rice with salad and drizzle extra sauce on top.
Notes
Baste chicken halfway through cooking for best flavor. Let rice rest before fluffing for perfect texture.
Nutrition
Calories:
620
kcal
|
Carbohydrates:
55
g
|
Protein:
42
g
|
Fat:
28
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
14
g
|
Cholesterol:
110
mg
|
Sodium:
680
mg
|
Potassium:
900
mg
|
Fiber:
4
g
|
Sugar:
18
g
|
Vitamin A:
1500
IU
|
Vitamin C:
20
mg
|
Calcium:
90
mg
|
Iron:
3
mg