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Juicy Greek marinated lamb chops served with sautéed mushrooms and blistered tomatoes for a bold Mediterranean dinner.
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Course: Dinner
Cuisine: Mediterranean
Keyword: Marinated Greek Lamb Chops with Mushrooms & Tomatoes
Calories: 680kcal

Equipment

  • skillet or grill pan
  • Mixing Bowl
  • tongs

Ingredients

  • 6-8 lamb rib chops
  • 3 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 tbsp fresh oregano
  • 1 tbsp fresh parsley, chopped
  • 1 tbsp lemon juice
  • 0.5 tsp paprika
  • 0.5 tsp dried thyme
  • salt and black pepper
  • 1 cup cremini mushrooms, sliced
  • 1.5 cups cherry tomatoes, halved
  • 1 tbsp olive oil
  • 1 clove garlic, minced
  • red pepper flakes (optional)
  • fresh basil or parsley

Instructions

  • Mix olive oil, garlic, oregano, parsley, lemon juice, paprika, thyme, salt, and pepper. Coat lamb chops and marinate for 30 minutes to 4 hours.
  • Heat a skillet over medium-high heat and sear lamb chops for 3-4 minutes per side until medium-rare.
  • In the same pan, sauté mushrooms in olive oil until golden, then add tomatoes and cook until blistered.
  • Sprinkle fresh herbs over the lamb and vegetables. Let the lamb rest for 5 minutes.
  • Serve lamb over mushrooms and tomatoes, then drizzle with pan juices.

Notes

Marinate longer for deeper flavor. Best served fresh with lemon and herbs.

Nutrition

Calories: 680kcal | Carbohydrates: 12g | Protein: 52g | Fat: 48g | Saturated Fat: 18g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 22g | Cholesterol: 140mg | Sodium: 420mg | Potassium: 720mg | Fiber: 2g | Sugar: 4g | Vitamin A: 12IU | Vitamin C: 20mg | Calcium: 6mg | Iron: 20mg