Tender garlic herb salmon served with crispy roasted potatoes and asparagus for a healthy sheet pan dinner.
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Calories: 520kcal
Equipment
- baking sheet
- Mixing Bowl
- knife
Ingredients
- 2 salmon fillets
- 1 pound baby potatoes
- 1 bunch asparagus, trimmed
- 3 tablespoons olive oil
- 3 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon paprika
- salt and black pepper to taste
- 1 tablespoon lemon juice
Instructions
- Preheat oven to 400°F (200°C). Toss potatoes with olive oil, paprika, salt, and pepper.
- Spread potatoes on a baking sheet and roast for 20 minutes until beginning to crisp.
- Mix garlic, olive oil, parsley, lemon juice, salt, and pepper in a bowl.
- Rub the garlic herb mixture over the salmon fillets.
- Add asparagus to the baking tray and drizzle with olive oil.
- Place salmon on the tray with the potatoes and asparagus.
- Bake for 12–15 minutes until salmon is flaky and cooked through.
- Serve salmon with roasted potatoes and asparagus and drizzle extra garlic herb oil on top.
Notes
Add lemon slices or sprinkle Parmesan on the asparagus for extra flavor.
Nutrition
Calories: 520kcal | Carbohydrates: 34g | Protein: 38g | Fat: 24g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 12g | Cholesterol: 85mg | Sodium: 320mg | Potassium: 980mg | Fiber: 5g | Sugar: 4g | Vitamin A: 1100IU | Vitamin C: 22mg | Calcium: 120mg | Iron: 3mg