Equipment
- Small pot
- strainer
- Teacup
Ingredients
- 4 whole cloves
- 1.5 cups hot water
- 1 tsp honey
- 1 slice lemon
- 1 small piece fresh ginger (optional)
Instructions
- Bring water to a gentle simmer in a small pot.
- Add whole cloves and ginger, then steep for 10–12 minutes.
- Strain the tea into a cup and stir in honey.
- Add a slice of lemon and enjoy warm.
Notes
Steeping whole cloves allows the beneficial oils to release gradually.
Nutrition
Calories: 22kcal | Carbohydrates: 6g | Sodium: 2mg | Potassium: 12mg | Sugar: 5g | Vitamin C: 6mg | Calcium: 1mg | Iron: 1mg