Tender garlic-butter chicken gizzards simmered slowly for maximum flavor.
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Calories: 210kcal
Equipment
- Medium pot
- Skillet
- knife
- cutting board
Ingredients
- 1 lb chicken gizzards, cleaned
- 3 cups water or broth
- 1 tsp salt
- 1 tsp black pepper
- 3 cloves garlic, minced
- 2 tbsp butter
- 1 tbsp olive oil
- 1 tsp paprika
- 0.5 tsp cayenne pepper (optional)
Instructions
- Rinse and clean the chicken gizzards thoroughly, removing any tough membranes.
- Place the gizzards in a pot with water or broth, salt, and pepper. Simmer for 45 minutes until tender.
- Heat olive oil and butter in a skillet over medium heat. Add garlic and cook until fragrant.
- Add the tender gizzards to the skillet, season with paprika and cayenne, and sauté for 5–7 minutes.
- Serve warm with rice, potatoes, or vegetables.
Notes
Simmering the gizzards before sautéing ensures a tender result every time.
Nutrition
Calories: 210kcal | Carbohydrates: 2g | Protein: 28g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 240mg | Sodium: 480mg | Potassium: 220mg | Vitamin A: 4IU | Vitamin C: 2mg | Calcium: 2mg | Iron: 20mg