Flaky puff pastry cups filled with a creamy ham and cheese mixture, perfect for breakfast, brunch, or appetizers.
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Calories: 180kcal
Equipment
- Muffin pan
- Mixing Bowl
- whisk
- Knife or pizza cutter
Ingredients
- 5 large eggs
- 1 tbsp grated onion
- 0.5 cup chopped ham
- 0.5 cup heavy cream
- 1 cup grated cheese (cheddar, Swiss, or blend)
- 2-3 sheets puff pastry, thawed
- to taste salt & pepper
Instructions
- Preheat oven to 400°F (200°C) and grease a 12-cup muffin pan.
- Cut puff pastry into squares and gently press into muffin cups.
- Whisk eggs, cream, onion, salt, and pepper. Stir in ham and cheese.
- Pour mixture into pastry cups about ¾ full.
- Bake 18–22 minutes until puffed and set. Cool slightly before serving.
Notes
Add spinach or mushrooms for a veggie twist. Use pre-cooked bacon instead of ham if desired. Great for make-ahead breakfasts.
Nutrition
Calories: 180kcal | Carbohydrates: 12g | Protein: 9g | Fat: 12g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 115mg | Sodium: 300mg | Potassium: 120mg | Fiber: 1g | Sugar: 1g | Vitamin A: 250IU | Vitamin C: 1mg | Calcium: 150mg | Iron: 1mg