A creamy, flavorful BLT Chicken Salad made with tender chicken, smoky bacon, fresh tomatoes, and a simple tangy dressing.
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Calories: 310kcal
Equipment
- Large mixing bowl
- small mixing bowl
- whisk
Ingredients
- 3 cups cooked shredded chicken
- 6 strips bacon, crumbled
- 1/2 cup cherry tomatoes, halved
- 1/4 cup green onion, chopped
- 2 tablespoons finely chopped shallot
- 1/3 cup mayonnaise
- 1/3 cup Greek yogurt
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp black pepper
Instructions
- Combine chicken, bacon, cherry tomatoes, green onion, and shallot in a large bowl.
- Whisk together mayonnaise, Greek yogurt, garlic powder, onion powder, and black pepper in a separate bowl.
- Pour dressing over the chicken mixture and toss until evenly coated.
- Cover and refrigerate for 30 minutes.
- Serve over greens, in a sandwich, or with crackers.
Notes
For extra crunch, stir in a little fresh bacon right before serving.
Nutrition
Calories: 310kcal | Carbohydrates: 4g | Protein: 29g | Fat: 19g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 90mg | Sodium: 520mg | Potassium: 340mg | Sugar: 2g | Vitamin A: 200IU | Vitamin C: 4mg | Calcium: 40mg | Iron: 1mg