A hearty, comforting casserole made with ground beef, cabbage, rice, and tomatoes baked together in one dish.
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Calories: 420kcal
Equipment
- Large skillet
- large baking dish
- Mixing Bowl
Ingredients
- 1 lb ground beef
- 1 medium head green cabbage, thinly sliced
- 1 can diced tomatoes (14.5 oz)
- 1 cup uncooked long-grain white rice
- 2 cups beef broth
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp dried thyme or Italian seasoning
- 1 tsp smoked paprika (optional)
- salt and black pepper to taste
Instructions
- Preheat oven to 375°F and lightly grease a large baking dish.
- Heat olive oil in a skillet over medium heat and cook onion until soft.
- Add ground beef and cook until browned, breaking it apart.
- Stir in garlic, seasonings, salt, and pepper and cook briefly.
- Combine beef mixture with cabbage, rice, tomatoes, and broth.
- Transfer to baking dish, cover tightly with foil, and bake 45–50 minutes.
- Remove foil for last 10 minutes if desired. Rest before serving.
Notes
Let the casserole rest before serving to allow the rice to set and flavors to deepen.
Nutrition
Calories: 420kcal | Carbohydrates: 38g | Protein: 26g | Fat: 18g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 70mg | Sodium: 620mg | Potassium: 780mg | Fiber: 5g | Sugar: 6g | Vitamin A: 12IU | Vitamin C: 45mg | Calcium: 8mg | Iron: 25mg