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Golden-brown crab cakes with minimal filler and sweet lump crab meat.
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Course:
Main Dish
Cuisine:
American
Keyword:
Copycat Joe’s Crab Shack Crab Cakes
Calories:
290
kcal
Equipment
Skillet
Mixing Bowl
spatula
Ingredients
1
lb
lump crab meat
2
tablespoons
mayonnaise
1
teaspoon
Dijon mustard
0.5
teaspoon
Old Bay seasoning
1
teaspoon
Worcestershire sauce
1
teaspoon
lemon juice
1
teaspoon
fresh parsley, chopped
1
large
egg, lightly beaten
2
tablespoons
panko breadcrumbs
2
tablespoons
butter
salt and pepper to taste
Instructions
Gently fold all ingredients except butter together in a bowl.
Form mixture into 6 crab cakes and chill 10–15 minutes.
Heat butter in skillet over medium heat.
Cook crab cakes 3–4 minutes per side until golden brown.
Serve warm with lemon wedges and sauce.
Notes
Chill cakes before cooking for best results.
Nutrition
Calories:
290
kcal
|
Carbohydrates:
6
g
|
Protein:
22
g
|
Fat:
20
g
|
Saturated Fat:
9
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
6
g
|
Cholesterol:
145
mg
|
Sodium:
620
mg
|
Potassium:
320
mg
|
Sugar:
1
g
|
Vitamin A:
6
IU
|
Vitamin C:
8
mg
|
Calcium:
6
mg
|
Iron:
15
mg