Cabbage “Fat-Burning” Soup is a light, vegetable-packed soup simmered in a savory broth for a cozy, nourishing meal.
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Calories: 120kcal
Equipment
- large pot
- wooden spoon
Ingredients
- 1 medium head cabbage, chopped
- 3 medium carrots, sliced
- 3 stalks celery, chopped
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 28 oz diced or crushed tomatoes
- 6 cups vegetable or chicken broth
- salt and pepper to taste
- 1 tsp dried thyme or bay leaf
- 1 cup optional vegetables (bell peppers or green beans)
Instructions
- Sauté onion and garlic in a large pot until fragrant.
- Add cabbage, carrots, celery, and any optional vegetables.
- Pour in broth and tomatoes.
- Season with salt, pepper, and herbs.
- Bring to a boil, then simmer until vegetables are tender.
- Taste and adjust seasoning before serving.
Notes
Add extra vegetables or herbs based on what you have. This soup stores and reheats well.
Nutrition
Calories: 120kcal | Carbohydrates: 18g | Protein: 4g | Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 520mg | Potassium: 620mg | Fiber: 5g | Sugar: 8g | Vitamin A: 80IU | Vitamin C: 90mg | Calcium: 6mg | Iron: 10mg