Simple no-bake energy bites made with dates, nuts, and seeds for natural energy and balance.
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Calories: 120kcal
Equipment
- food processor
- Mixing Bowl
Ingredients
- 9 Medjool dates, pitted
- 1 cup raw almonds
- 1 tablespoon chia seeds
- 1 tablespoon almond butter
- 1 teaspoon vanilla extract
Instructions
- Add the dates and almonds to a food processor and pulse until finely chopped.
- Add chia seeds, almond butter, and vanilla, then process until the mixture sticks together.
- Roll the mixture into small bite-sized balls.
- Chill for 20 minutes before serving.
Notes
Store in the refrigerator or freezer for best freshness.
Nutrition
Calories: 120kcal | Carbohydrates: 18g | Protein: 3g | Fat: 5g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1.5g | Monounsaturated Fat: 3g | Sodium: 5mg | Potassium: 180mg | Fiber: 3g | Sugar: 12g | Vitamin C: 1mg | Calcium: 4mg | Iron: 6mg