Delicious Brown Sugar Chops are juicy pork chops coated in a sweet and savory brown sugar garlic glaze.
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Calories: 430kcal
Equipment
- Skillet or baking dish
- Mixing Bowl
Ingredients
- 4 pieces pork chops
- 0.5 cup brown sugar
- 2 cloves garlic, minced
- salt to taste
- black pepper to taste
- 1 tbsp soy sauce or mustard (optional)
Instructions
- Season pork chops on both sides with salt and pepper.
- Mix brown sugar and minced garlic, adding soy sauce or mustard if using.
- Rub the brown sugar mixture evenly over each pork chop.
- Cook in a skillet over medium heat or bake in the oven until caramelized and cooked through.
- Let pork chops rest for a few minutes before serving.
Notes
Optional soy sauce or mustard adds extra depth, but the recipe works beautifully without it.
Nutrition
Calories: 430kcal | Carbohydrates: 32g | Protein: 29g | Fat: 22g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Cholesterol: 95mg | Sodium: 520mg | Potassium: 480mg | Sugar: 30g | Vitamin A: 2IU | Vitamin C: 4mg | Calcium: 4mg | Iron: 10mg