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Light, fluffy flour-free pancakes made with quark or Greek yogurt for a tender, protein-rich breakfast.
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Course:
Breakfast
Cuisine:
European
Keyword:
Quark Pancakes
Calories:
160
kcal
Equipment
Mixing Bowl
whisk
nonstick skillet or griddle
Ingredients
1
cup
quark or thick Greek yogurt
2
large
eggs
2
tsp
sugar or honey
1
tsp
vanilla extract
0.5
tsp
baking powder
pinch of salt
butter or oil for cooking
Instructions
Whisk quark, eggs, sweetener, and vanilla until smooth, then stir in baking powder and salt.
Let the batter rest for 2–3 minutes until slightly thickened.
Heat a nonstick skillet over medium heat and lightly grease with butter or oil.
Scoop small portions of batter onto the skillet and cook until bubbles form and edges set.
Flip carefully and cook until golden and cooked through, then serve warm with toppings.
Notes
Letting the batter rest briefly helps thicken it and improves texture.
Nutrition
Calories:
160
kcal
|
Carbohydrates:
8
g
|
Protein:
10
g
|
Fat:
9
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Cholesterol:
125
mg
|
Sodium:
120
mg
|
Potassium:
150
mg
|
Sugar:
6
g
|
Vitamin A:
6
IU
|
Calcium:
10
mg
|
Iron:
6
mg