Crispy, golden Parmesan-Crusted Chicken made with simple ingredients and cooked to juicy perfection.
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Calories: 420kcal
Equipment
- Large skillet
- Shallow bowls
- Meat mallet
Ingredients
- 4 boneless, skinless chicken breasts
- salt
- black pepper
- 1 cup all-purpose flour
- 2 large eggs
- 1 tablespoon water
- 1 cup breadcrumbs
- 0.5 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 0.5 teaspoon dried oregano
- 0.5 cup olive oil
Instructions
- Pat chicken dry, pound to even thickness, and season with salt and pepper.
- Set up breading station with flour, egg wash, and Parmesan breadcrumb mixture.
- Dredge chicken in flour, dip in egg wash, then coat with Parmesan breadcrumbs.
- Heat oil in skillet and cook chicken 4–5 minutes per side until golden and cooked through.
- Drain on paper towels and serve hot with lemon wedges.
Notes
Serve with lemon wedges and your favorite sides for a complete meal.
Nutrition
Calories: 420kcal | Carbohydrates: 24g | Protein: 38g | Fat: 22g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Cholesterol: 145mg | Sodium: 620mg | Potassium: 520mg | Fiber: 2g | Sugar: 2g | Vitamin A: 8IU | Vitamin C: 6mg | Calcium: 20mg | Iron: 12mg