Golden, crispy roasted cauliflower with simple seasonings and tender centers.
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Calories: 120kcal
Equipment
- baking sheet
- Large mixing bowl
- spatula
Ingredients
- 1 large cauliflower, cut into florets
- 3 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
Instructions
- Preheat oven to 425°F and line or lightly grease a baking sheet.
- Toss cauliflower florets with olive oil, salt, pepper, garlic powder, and smoked paprika.
- Spread florets in a single layer on the baking sheet.
- Roast for 25–30 minutes, flipping halfway, until golden and crisp.
- Remove from oven and garnish with parsley, Parmesan, or lemon juice if desired.
Notes
Dry cauliflower thoroughly and avoid overcrowding for maximum crispiness.
Nutrition
Calories: 120kcal | Carbohydrates: 10g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Sodium: 300mg | Potassium: 420mg | Fiber: 3g | Sugar: 2g | Vitamin A: 2IU | Vitamin C: 75mg | Calcium: 4mg | Iron: 6mg