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Tender, juicy baked chicken marinated in buttermilk and simple spices for an easy dinner win.
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Course:
Dinner
Cuisine:
American
Keyword:
Melt-In-Your-Mouth Chicken
Calories:
310
kcal
Equipment
Mixing Bowl
Baking Dish
Oven
Ingredients
4
pieces
boneless, skinless chicken breasts
1
cup
buttermilk
2
tablespoons
olive oil
1
teaspoon
garlic powder
1
teaspoon
onion powder
1
teaspoon
paprika
1
teaspoon
salt
0.5
teaspoon
black pepper
Instructions
Preheat oven to 375°F (190°C).
Mix buttermilk, olive oil, garlic powder, onion powder, paprika, salt, and pepper in a bowl.
Add chicken breasts, coat well, and marinate for at least 30 minutes.
Place chicken in a baking dish and bake for 25–30 minutes until cooked through.
Rest chicken for 5 minutes before serving.
Notes
Marinate overnight for maximum tenderness and flavor.
Nutrition
Calories:
310
kcal
|
Carbohydrates:
4
g
|
Protein:
36
g
|
Fat:
14
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
7
g
|
Cholesterol:
110
mg
|
Sodium:
720
mg
|
Potassium:
520
mg
|
Sugar:
3
g
|
Vitamin A:
10
IU
|
Vitamin C:
2
mg
|
Calcium:
8
mg
|
Iron:
8
mg