A natural hair growth mask made with amla powder and fenugreek seeds to nourish the scalp, strengthen roots, and reduce hair fall.
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Equipment
- Mixing Bowl
- Blender or grinder
- Shower cap or towel
Ingredients
- 2 tablespoons amla powder
- 2 tablespoons fenugreek seeds
- 0.5 cup water (for soaking)
- 2–3 tablespoons water (for mixing)
- 1 tablespoon coconut oil or almond oil (optional)
- 1 teaspoon honey (optional)
- 2–3 drops essential oil like rosemary or lavender (optional)
Instructions
- Soak fenugreek seeds in water overnight or for at least 6–8 hours until soft.
- Grind the soaked fenugreek seeds into a smooth paste, adding a little soaking water if needed.
- Mix the fenugreek paste with amla powder and water to form a smooth, spreadable mask. Add optional ingredients if using.
- Apply the mask from scalp to hair ends, massaging gently into the roots.
- Leave on for 30–45 minutes, then rinse with lukewarm water and shampoo as usual.
Notes
Use once or twice weekly for best results. Always rinse thoroughly and shampoo after use.