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A creamy banana-based spread made with butter, powdered sugar, and vanilla.
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Course:
Spread
Cuisine:
American
Keyword:
Monkey Butter Tropical Spread
Calories:
190
kcal
Equipment
Mixing Bowl
hand mixer or spoon
Airtight container
Ingredients
5
very ripe bananas
1
cup
unsalted butter, softened
1.5
cups
powdered sugar
1
tsp
vanilla extract
0.5
tsp
ground cinnamon (optional)
pinch of salt
Instructions
Mash bananas thoroughly until smooth.
Beat softened butter until creamy, then mix in bananas.
Add powdered sugar, vanilla, cinnamon, and salt. Mix until smooth.
Transfer to container and refrigerate at least 1 hour before serving.
Notes
Chill before serving for best texture.
Nutrition
Calories:
190
kcal
|
Carbohydrates:
22
g
|
Protein:
1
g
|
Fat:
11
g
|
Saturated Fat:
7
g
|
Monounsaturated Fat:
3
g
|
Cholesterol:
30
mg
|
Sodium:
45
mg
|
Potassium:
210
mg
|
Fiber:
2
g
|
Sugar:
18
g
|
Vitamin A:
8
IU
|
Vitamin C:
10
mg
|
Calcium:
2
mg
|
Iron:
2
mg