
There’s a certain joy that comes with preparing a meal that not only comforts the soul but also dances on your taste buds. Picture this: the rich, creamy aroma of spices swirling in the air as you whip up my One Pot Low Carb Chicken Enchilada Skillet. This dish came together one evening when I was juggling a busy schedule but still craved something hearty and satisfying. With just one pan and about 30 minutes, I created a Tex-Mex masterpiece that turned out to be a family favorite.
What I love most about this skillet recipe is its versatility—whether you’re following a keto lifestyle or simply looking to enjoy a delicious, wholesome dinner, this dish hits all the right notes. It’s cheesy, flavorful, and completely guilt-free. Trust me; this is one meal that will make you forget all about that takeout you used to settle for during the week. Let’s dive into the details of this delightful one-pot wonder that will surely become a staple in your home!

Why is the One Pot Low Carb Chicken Enchilada Skillet a must-try?
Simplicity: This easy one-pan meal requires minimal clean-up, making weeknight cooking a breeze.
Bold Flavors: The vibrant spices and creamy sauce transport your taste buds straight to Tex-Mex heaven.
Quick Preparation: Ready in under 30 minutes, it’s perfect for busy evenings.
Health-Conscious: Guilt-free and low-carb, this dish fits perfectly into any keto lifestyle without sacrificing flavor.
Crowd-Pleaser: Ideal for family dinners, even picky eaters will request seconds! Enjoy this delightful recipe that truly encapsulates comfort food without compromise.
One Pot Low Carb Chicken Enchilada Skillet Ingredients
• Get ready to create a flavorful masterpiece with these simple ingredients!
For the Base
- Butter – Adds richness and flavor; substitute with olive oil for a lighter option.
- Chicken Broth – Provides a savory liquid base; low-sodium broth is a healthy choice.
- Tomato Paste – Thickens the sauce and adds a deep tomato flavor; use crushed tomatoes if unavailable.
- Chili Powder – Adds spice and warmth; adjust to taste for milder or spicier dishes.
- Garlic Powder – Enhances the savory profile of the dish; fresh minced garlic can be substituted for a fresher taste.
- Cumin – Introduces earthy notes complementary to Tex-Mex flavors.
- Paprika – Adds a mild sweetness and color; smoked paprika can give an extra depth.
- Cayenne – Provides heat; omit or reduce for a milder dish.
For the Creamy Finish
- Sour Cream – Creates a creamy texture and balances the spice; Greek yogurt is a healthier alternative.
- Cooked Chicken – The protein foundation of the dish; rotisserie chicken makes this even quicker.
- Shredded Cheese (Cheddar/Monterey Jack/Mexican Blend) – Provides creaminess and flavor; dairy-free cheese options are available for vegan diets.
Enjoy these key elements of the One Pot Low Carb Chicken Enchilada Skillet Recipe that come together to create a comforting, satisfying meal!
How to Make One Pot Low Carb Chicken Enchilada Skillet
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Melt butter in a large skillet over medium heat, allowing it to become bubbly and fragrant—this will create a rich base for your dish.
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Add chicken broth to the skillet, bringing it to a gentle simmer. This will help infuse the flavors and create a savory liquid foundation.
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Whisk in tomato paste, chili powder, garlic powder, cumin, paprika, and cayenne—mix until you have a smooth, vibrant sauce that’s bursting with Tex-Mex flavor.
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Lower the heat, then whisk in sour cream until completely combined. This will add a creamy texture that balances the spices beautifully.
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Stir in cooked chicken, ensuring it’s coated in the sauce, and heat through until the chicken is warmed. The richness of the sauce should envelop the tender chicken pieces.
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Sprinkle shredded cheese over the top, cover the skillet, and let it bubble until the cheese melts completely. Watch for that golden, gooey perfection!
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Serve garnished with fresh toppings like cilantro, green onions, or jalapeños. These finishing touches elevate the flavors and add a pop of color!
Optional: Add some sliced avocado for a creamy garnish that complements the dish beautifully.
Exact quantities are listed in the recipe card below.

Make Ahead Options
These One Pot Low Carb Chicken Enchilada Skillet meals are perfect for busy home cooks looking to save time without sacrificing flavor! You can prepare the sauce (butter, broth, tomato paste, and spices) up to 24 hours in advance; simply refrigerate it in an airtight container. Additionally, you can shred the cooked chicken ahead of time and store it separately. When you’re ready to serve, reheat the sauce in a skillet and stir in the chicken, followed by the sour cream and cheese. This way, you’ll enjoy a delicious meal that’s just as creamy and satisfying, perfect for effortless family dinners during the week!
Expert Tips for One Pot Low Carb Chicken Enchilada Skillet
- Spice Control: Adjust chili powder and cayenne to tailor the heat to your family’s taste, ensuring everyone enjoys the dish without overwhelming spice.
- Creamy Addition: Remember to lower the heat before adding sour cream to prevent curdling and achieve that perfect creamy consistency in your skillet.
- Quick Prep: For an even faster meal, use pre-cooked rotisserie chicken. It saves time without sacrificing flavor, making your One Pot Low Carb Chicken Enchilada Skillet a breeze.
- Storage Savvy: Store leftovers in an airtight container for up to four days. The flavors deepen with time, making the next day’s serving just as delightful!
- Flavor Boost: Consider adding a squeeze of lime juice or fresh cilantro just before serving to brighten the flavors and add an aromatic finish.
Storage Tips for One Pot Low Carb Chicken Enchilada Skillet
- Fridge: Store leftovers in an airtight container for up to 4 days. The flavors will continue to enhance, making each bite even more delicious.
- Freezer: For longer storage, freeze in a suitable container for up to 2 months. Allow it to cool completely before sealing to prevent ice crystals.
- Thawing: Thaw by placing in the fridge overnight before reheating for the best texture and flavor.
- Reheating: Gently heat in a skillet over medium-low heat, stirring occasionally until warmed through. Add a splash of chicken broth if necessary to bring back the creamy texture of your One Pot Low Carb Chicken Enchilada Skillet Recipe.
One Pot Low Carb Chicken Enchilada Skillet Variations
Feel free to get creative with your One Pot Low Carb Chicken Enchilada Skillet, and make it your own!
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Stuffed Peppers: Hollow out bell peppers and fill them with the skillet mixture for a fun, colorful twist. Bake them until the peppers are tender for an added layer of sweetness.
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Lettuce Wraps: Serve the hearty filling in large romaine leaves for a refreshing, low-carb alternative. This gives a crunchy complement to the creamy enchilada flavors.
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Zucchini Boats: Hollowed-out zucchini halves make perfect low-carb vessels. Fill them with the skillet concoction, top with cheese, and bake until bubbly.
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Spice It Up: Add diced jalapeños or a splash of hot sauce to the mix for an extra kick. Feel the heat and depth of flavor that spices bring to the dish.
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Cheese Lovers: Experiment with different cheese blends like pepper jack or fontina for a richer, creamy finish. Each cheese brings its own unique flavor to the skillet.
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Vegetarian Option: Swap out the chicken for black beans or chickpeas, and use vegetable broth instead of chicken broth. This makes a protein-rich, plant-based version that’s equally delicious.
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Creamy Avocado: Add diced avocado just before serving for a creamy, buttery bite. This will not only enhance the flavor but also create a beautiful contrast of textures.
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Cilantro-Lime Rice: Serve the enchilada mixture over a bed of cauliflower rice or traditional rice infused with fresh lime juice and cilantro for an added layer of flavor and texture.
What to Serve with One Pot Low Carb Chicken Enchilada Skillet?
Elevate your dining experience by pairing this creamy Tex-Mex delight with complementary flavors and textures.
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Fresh Green Salad: A crisp salad featuring mixed greens and a tangy vinaigrette balances the richness of the skillet perfectly. Add some avocado for creaminess!
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Garlic Roasted Asparagus: The earthy crunch of roasted asparagus provides a satisfying contrast to the creamy sauce while adding valuable nutrients to your meal.
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Cauliflower Rice: This low-carb option mimics traditional rice and soaks up the delicious enchilada sauce beautifully, making every bite feel indulgent.
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Mexican Corn Salad: Sweet corn tossed with lime, cilantro, and creamy dressing adds a refreshing pop of flavor that plays well with the spices in the skillet.
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Sliced Avocado: Creamy avocado is a fantastic topping that enhances the dish’s texture and provides healthy fats, making the meal even more fulfilling.
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Sparkling Water with Lime: A refreshing drink option, sparkling water brightens your palate and adds a fizzy contrast to the rich flavors. Perfect alongside each bite!

One Pot Low Carb Chicken Enchilada Skillet Recipe FAQs
What’s the best way to select ripe ingredients for the One Pot Low Carb Chicken Enchilada Skillet?
Absolutely! When choosing tomatoes or any fresh produce, look for ones without dark spots and that are firm to the touch. For ripe tomatoes, opt for ones that have a rich red color, which indicates sweetness and flavor.
How should I store the leftovers from the One Pot Low Carb Chicken Enchilada Skillet?
Store any leftovers in an airtight container in the fridge for up to 4 days. The flavors actually get better as they meld together, making the next day’s meal just as tasty!
Can I freeze the One Pot Low Carb Chicken Enchilada Skillet?
Yes, you can definitely freeze it! Let the skillet cool completely, then transfer it to a freezer-safe container. It’ll hold up for up to 2 months. When you’re ready to enjoy it, just thaw it in the fridge overnight before reheating.
What should I do if my sauce is too thick?
Very! If you find that your sauce is too thick, simply add a splash of chicken broth or water while gently warming it on the stove. Stir well until you reach your desired consistency; it should be creamy and flavorful!
Is this dish suitable for those with food allergies?
Absolutely! The One Pot Low Carb Chicken Enchilada Skillet can be made to accommodate various dietary restrictions. You can swap sour cream for Greek yogurt or dairy-free alternatives if you’re lactose intolerant. Just be mindful of any chicken allergies and choose the protein that works best for you!
How do I ensure my sauce doesn’t curdle when adding sour cream?
To avoid curdling, make sure to lower the skillet’s heat before whisking in the sour cream. This will help the sour cream blend smoothly into the sauce and maintain that velvety texture you desire. If needed, let the skillet cool for a minute or two before adding!

One Pot Low Carb Chicken Enchilada Skillet Recipe – Easy Delight
Equipment
- Large skillet
Ingredients
For the Base
- 2 tablespoons Butter Can substitute with olive oil for a lighter option.
- 2 cups Chicken Broth Low-sodium broth is a healthy choice.
- 3 tablespoons Tomato Paste Use crushed tomatoes if unavailable.
- 1 tablespoon Chili Powder Adjust to taste for milder or spicier dishes.
- 1 teaspoon Garlic Powder Fresh minced garlic can be substituted.
- 1 teaspoon Cumin Introduces earthy notes complementary to Tex-Mex flavors.
- 1 teaspoon Paprika Smoked paprika can give an extra depth.
- 1/4 teaspoon Cayenne Omit or reduce for a milder dish.
For the Creamy Finish
- 1 cup Sour Cream Greek yogurt is a healthier alternative.
- 2 cups Cooked Chicken Rotisserie chicken makes this even quicker.
- 1 cup Shredded Cheese (Cheddar/Monterey Jack/Mexican Blend) Dairy-free cheese options are available for vegan diets.
Instructions
Cooking Instructions
- Melt butter in a large skillet over medium heat, allowing it to become bubbly and fragrant.
- Add chicken broth to the skillet, bringing it to a gentle simmer.
- Whisk in tomato paste, chili powder, garlic powder, cumin, paprika, and cayenne until you have a smooth sauce.
- Lower the heat and whisk in sour cream until completely combined.
- Stir in cooked chicken, ensuring it's coated in the sauce, and heat through until warmed.
- Sprinkle shredded cheese over the top, cover, and let it bubble until the cheese melts.
- Serve garnished with fresh toppings like cilantro, green onions, or jalapeños.





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