Homemade Sugar-Free Condensed Milk is a game-changer for anyone who loves creamy desserts but wants to skip added sugar. With just three simple ingredients, you can create a thick, glossy condensed milk that tastes rich and indulgent while staying low carb and versatile. This recipe delivers the familiar texture and sweetness you expect, without relying on refined sugar.
Homemade Sugar-Free Condensed Milk works beautifully in baking, drinks, and no-bake desserts. Because you control the ingredients, you also control sweetness, thickness, and dietary needs. Whether you use heavy cream for a classic result or coconut milk for a dairy-free option, this method produces consistent, reliable results every time.
A Short Personal Story Behind This Recipe
Homemade Sugar-Free Condensed Milk came into my kitchen out of necessity. I wanted to make classic desserts without relying on store-bought options that were loaded with sugar. After experimenting with different sweeteners and simmer times, this version finally delivered the creamy texture I was missing. Watching it thicken slowly on the stove felt simple and satisfying. Now, I keep a jar in the refrigerator whenever dessert cravings hit. It has become a staple for coffee, baking, and quick treats that still feel indulgent.
Why Homemade Sugar-Free Condensed Milk Is Worth Making
Rich Texture Without Added Sugar
Homemade Sugar-Free Condensed Milk achieves its signature thickness through gentle reduction rather than sugar content. As the cream simmers, water evaporates and the mixture concentrates. The result feels luxurious and smooth, just like traditional condensed milk.
Because the sweetness comes from a sugar-free sweetener, you avoid spikes while still enjoying a familiar taste. This balance makes it ideal for low-carb, keto, or sugar-conscious kitchens.
Flexible for Many Uses
Homemade Sugar-Free Condensed Milk adapts to countless recipes. It works in fudge, cheesecakes, and pies. It also sweetens coffee and tea without watering them down. Because it thickens further as it cools, it stays spoonable and pourable depending on your needs.
Additionally, the recipe scales easily. You can double it for batch baking or reduce it for smaller portions. This flexibility keeps it practical for everyday use.
Ingredients That Make It Work
Choosing the Right Cream or Milk
Homemade Sugar-Free Condensed Milk starts with heavy cream for the richest result. Heavy cream reduces beautifully and creates a silky texture that mimics traditional condensed milk closely.
For a dairy-free version, full-fat coconut milk works well. Choose canned coconut milk with high fat content. This option produces a slightly coconut-forward flavor, which pairs well with tropical desserts and chocolate.
Sweetener and Butter Choices
A granulated or liquid sugar-free sweetener provides sweetness without crystallization. Allulose works exceptionally well because it dissolves easily and reduces smoothly. Erythritol blends designed for baking also work, especially when finely powdered.
Butter adds richness and smoothness. It rounds out the flavor and helps create a glossy finish. Using unsalted butter gives you full control over taste.
Step-by-Step Guide to Perfect Sugar-Free Condensed Milk
Heating and Dissolving Ingredients
Start by pouring heavy cream or coconut milk into a small saucepan. Heat over medium-low, stirring occasionally to prevent scorching. Avoid boiling at this stage. Gentle heat ensures smooth reduction later.
Once the cream is warm, add the sugar-free sweetener and butter. Stir continuously until the sweetener dissolves completely and the butter melts. This step ensures even sweetness and prevents grainy texture.
Simmering and Thickening
Lower the heat to a gentle simmer. Let the mixture cook for 30 to 40 minutes, stirring occasionally. Over time, the liquid reduces by about half and thickens noticeably.
The mixture should coat the back of a spoon when ready. Keep the heat low to avoid burning or separation. Patience matters here, because slow reduction creates the best texture.
Cooling and Storing
Remove the saucepan from heat and allow the mixture to cool at room temperature. As it cools, it thickens further into a condensed milk consistency.
Transfer to an airtight jar and store in the refrigerator for up to one week. Stir before each use to restore smoothness.

Equipment
- Saucepan
- Whisk or spoon
Ingredients
- 2 cups heavy cream or full-fat coconut milk
- 1/3 cup sugar-free sweetener (allulose or baking blend)
- 2 tablespoons unsalted butter
Instructions
- Heat cream in a saucepan over medium-low heat, stirring occasionally.
- Add sweetener and butter. Stir until fully dissolved and smooth.
- Simmer gently for 30–40 minutes, stirring occasionally, until reduced by half.
- Remove from heat and cool. Transfer to an airtight jar and refrigerate.
Notes
Nutrition
Ways to Use Homemade Sugar-Free Condensed Milk
Baking and Desserts
Homemade Sugar-Free Condensed Milk shines in sugar-free fudge, low-carb pies, and cheesecakes. It adds body and sweetness without altering texture.
It also works well in no-bake desserts where thickness matters. Because it sets firmly when chilled, it helps desserts hold their shape.
Drinks and Everyday Uses
Use Homemade Sugar-Free Condensed Milk to sweeten coffee or tea. It blends smoothly and adds creaminess in one step.
Drizzle it over fruit or sugar-free desserts for an easy finishing touch. You can also churn it into keto-friendly ice cream for a rich, creamy base.
Tips for Consistent Results
Avoiding Common Issues
Always keep the heat low during simmering. High heat can scorch the mixture or cause separation. Stir occasionally to maintain even reduction.
Choose a sweetener that dissolves well. Powdered or liquid sweeteners reduce the risk of graininess. If the mixture thickens too much, stir in a tablespoon of warm cream to loosen it.
Adjusting Sweetness and Thickness
Taste the mixture near the end of cooking and adjust sweetness if needed. Remember that flavors intensify slightly as it cools.
For thicker condensed milk, simmer a few extra minutes. For a pourable version, remove from heat slightly earlier.
Frequently Asked Questions
Can I use coconut milk instead of cream?
Yes, full-fat canned coconut milk works well.
Which sweetener is best?
Allulose dissolves smoothly and reduces well, but baking blends also work.
Why does it thicken more after cooling?
Cooling allows fats to set and the reduction to stabilize.
Can I freeze sugar-free condensed milk?
Freezing is not recommended, as texture may change.
How long does it last?
Stored airtight in the refrigerator, it lasts up to one week.
Conclusion
Homemade Sugar-Free Condensed Milk proves that simple ingredients can deliver rich, satisfying results. With just three components and a little patience, you can enjoy a creamy, versatile staple without added sugar. Once you make it, you will find endless ways to use it in drinks, desserts, and everyday treats.





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