BLT Chicken Salad brings together all the classic flavors of a BLT sandwich and blends them into a creamy, satisfying chicken salad that works for lunches, snacks, or even quick dinners. Because this recipe mixes smoky bacon, juicy tomatoes, tender chicken, green onion, and a tangy dressing, every bite tastes bright and comforting. Since it chills quickly and uses simple ingredients, it’s a great make-ahead option that stays delicious for days.
I started making this BLT Chicken Salad after realizing how often I craved a BLT but didn’t want to fry up bacon every time. Combining pre-cooked chicken with crisp bacon pieces and a rich mayo-yogurt dressing turned out to be the perfect shortcut. Over time, I added tomatoes, shallots, and green onion for more freshness. Now it’s the recipe I bring to potlucks, picnics, or lazy summer dinners because it’s easy, portable, and always a hit. With its creamy texture and crunchy bits in every bite, this BLT Chicken Salad is the kind of dish that feels both comforting and light, making it perfect year-round.
Ingredients
- 3 cups cooked, shredded chicken
- 6 strips bacon, crumbled
- 1/2 cup cherry tomatoes, halved
- 1/4 cup chopped green onion
- 2 tablespoons finely chopped shallot
- 1/3 cup mayonnaise
- 1/3 cup Greek yogurt
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon black pepper
Instructions
- In a large bowl, combine chicken, bacon, cherry tomatoes, green onion, and shallot. Toss to mix.
- In a small bowl, whisk together mayonnaise, Greek yogurt, garlic powder, onion powder, and black pepper.
- Pour dressing over the salad and toss until evenly coated.
- Cover and refrigerate for 30 minutes before serving.
- Serve over greens, in a sandwich, or with crackers or chips.

Equipment
- Large mixing bowl
- small mixing bowl
- whisk
Ingredients
- 3 cups cooked shredded chicken
- 6 strips bacon, crumbled
- 1/2 cup cherry tomatoes, halved
- 1/4 cup green onion, chopped
- 2 tablespoons finely chopped shallot
- 1/3 cup mayonnaise
- 1/3 cup Greek yogurt
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp black pepper
Instructions
- Combine chicken, bacon, cherry tomatoes, green onion, and shallot in a large bowl.
- Whisk together mayonnaise, Greek yogurt, garlic powder, onion powder, and black pepper in a separate bowl.
- Pour dressing over the chicken mixture and toss until evenly coated.
- Cover and refrigerate for 30 minutes.
- Serve over greens, in a sandwich, or with crackers.
Notes
Nutrition
Why This BLT Chicken Salad Works
Classic Flavors With a Twist
This BLT Chicken Salad combines everything people love about a BLT—crispy bacon, fresh tomatoes, and creamy dressing—while adding protein-rich chicken to make it a complete meal. Because the yogurt adds brightness and balances the richness of the mayonnaise, the salad stays light but still satisfying. When these ingredients come together, the flavor becomes layered yet simple enough for everyday meals.
Quick Prep and Make-Ahead Friendly
Since you can use leftover chicken or rotisserie chicken, the recipe comes together extremely quickly. The short chill time lets the flavors meld without delaying your meal. While the salad tastes great right away, it becomes even better after sitting for a while, which makes it ideal for meal prep, picnics, or busy schedules.
Texture and Flavor Tips
How to Keep Everything Fresh
Although bacon adds a signature BLT crunch, letting the salad chill helps the flavors blend more naturally. If you want extra crunch, keep a small handful of bacon aside and stir it in right before serving. Tomatoes release some juices over time, so halving them instead of chopping keeps the salad from becoming watery.
Choosing the Right Chicken
Shredded chicken blends seamlessly with the dressing and gives the salad its creamy texture. Poached chicken, rotisserie chicken, or leftover roasted chicken all work well. Pulled pieces create pockets of flavor, allowing the seasoning and Bacon to distribute evenly.
Easy Serving Ideas
Classic and Creative Ways to Enjoy It
Serve BLT Chicken Salad on crisp lettuce for a lighter meal, spoon it onto toasted bread for a BLT-inspired sandwich, or pile it into lettuce cups for a fresh option. When served with crackers or chips, it becomes a perfect party dip. Because the salad holds up well, it’s excellent for meal prepping lunches or serving at gatherings.
Add-Ins for More Variety
You can customize this BLT Chicken Salad with avocado, shredded cheese, chopped pickles, or even cooked pasta to turn it into a heartier dish. While the classic version is delicious as-is, these additions can create new textures or enhance the flavor profile without much effort.
Storing and Make-Ahead Notes
Keeping It Fresh Longer
This salad keeps beautifully in the fridge for up to three days. Store it in an airtight container to keep the ingredients fresh. Stir it before serving, especially if the tomatoes release a bit of moisture. Because the dressing includes yogurt, it stays creamy without becoming heavy, which helps maintain a balanced texture even after a few days.
Perfect for Meal Prep
Make the BLT Chicken Salad ahead for quick lunches throughout the week. It pairs well with sliced veggies, crackers, bread, or greens. Since it stays flavorful and doesn’t require reheating, it offers an effortless solution for busy days.
FAQ
Can I use store-bought rotisserie chicken?
Yes, it’s a great shortcut and adds extra flavor.
Can I make this without yogurt?
You can replace the yogurt with mayonnaise for a richer, creamier texture.
How do I keep bacon crispy?
Reserve some bacon and add it right before serving.
Can I add avocado?
Yes, add diced avocado just before serving to prevent browning.
Is this freezer-friendly?
No, freezing changes the texture of the dressing and tomatoes.
Conclusion
BLT Chicken Salad brings together the beloved flavors of a BLT sandwich in a fresh, creamy, and versatile dish that’s perfect for any meal. Because it’s quick to prepare and easy to customize, it works beautifully for busy days, potlucks, or make-ahead lunches. With its satisfying combination of chicken, bacon, tomatoes, and a simple dressing, this recipe delivers the comfort of a classic while staying bright and light.




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