Name: Irresistibly Cheesy Crustless Taco Pie – Keto & Low Carb Delight
Prep time: 15 min
Cook time: 40 min
Total time: 65 min
Ingredients: 1 lb Ground Beef (Can substitute with ground turkey or chicken); 1 tbsp Taco Seasoning (Use homemade or sugar-free versions if desired); 1 cup Heavy Whipping Cream (Avoid lighter alternatives); 4 Eggs (Bind the ingredients together); 1 cup Chunky Salsa (Use your favorite brand); 1 cup Shredded Cheddar Cheese (Grate your own for best flavor); 1 tsp Garlic Salt (Can swap with regular salt and garlic powder); 1/2 tsp Ground Black Pepper; 1/4 cup Additional Shredded Cheese (Use fresh-grated for best results)

Crustless Taco Pie (Keto Taco Pie + Low Carb, GF) - Whole Lotta Yum

When I first set out to create a version of taco pie that stayed true to my low-carb lifestyle, I had no idea the twist I was about to discover. Imagine a dish that captures all the savory, spicy goodness of tacos, yet fits seamlessly into your keto meal plan—enter the Crustless Keto Taco Pie. With the intoxicating aroma of seasoned ground beef and melted cheese wafting through the kitchen, I knew I was onto something special.

This delightful pie is a game changer, especially after a long day when you crave comfort food but don’t want to veer off your dietary path. It’s rich and creamy, boasting a fluffy texture that almost feels indulgent, without loading up on carbs. Perfect for dinner or brunch, this dish is not just for the health-conscious; it’s a crowd-pleasing delight that everyone can enjoy! With only 3 net carbs per serving, you’ll feel satisfied and guilt-free. Ready to dive into a low-carb taco experience like no other? Let’s get baking!

Why Love Crustless Taco Pie?

Comforting and Flavorful: This is not your average pie—it’s a hearty blend of seasoned beef, creamy cheese, and zesty salsa, all rolled into one delicious dish.
Keto-Friendly Treat: With only 3 net carbs per serving, it’s perfect for your low-carb lifestyle without sacrificing taste or satisfaction.
Easy to Make: Whip this up on a busy weeknight—it’s a straightforward recipe that doesn’t require any complicated techniques.
Versatile Options: Feel free to customize by adding your favorite toppings or swapping ingredients like ground turkey for a lighter version.
Crowd-Pleasing Delight: Whether it’s dinner or brunch, this dish is guaranteed to impress family and friends, making it ideal for gatherings.
You can also check out our tips on how to maximize flavors with various toppings that fit perfectly into a keto diet.

Crustless Taco Pie Ingredients

For the Filling
• Ground Beef – A hearty protein that provides deep flavor; feel free to substitute with ground turkey or chicken for a lighter option.
• Taco Seasoning – Adds a burst of spices to elevate the beef; consider using homemade or sugar-free versions for a healthier twist.
• Heavy Whipping Cream – Ensures the pie has a rich, creamy texture; avoid lighter alternatives to maintain the pie’s consistency.
• Eggs – Binds the ingredients together, contributing to the pie’s fluffy texture.
• Chunky Salsa – Increases moisture and flavor depth; use your favorite brand for a personalized touch.
• Shredded Cheddar Cheese – Adds a savory touch; grate your own for the best flavor and lowest carbs.
• Garlic Salt – Enhances flavor beautifully; can be swapped with regular salt and garlic powder in a pinch.
• Ground Black Pepper – Provides a hint of spice that balances the overall flavors.

For the Topping
• Additional Shredded Cheese – A sprinkle on top transforms the dish into a gooey, cheesy delight; always opt for fresh-grated cheese for the best results.

Enjoy gathering these ingredients for your Crustless Taco Pie! This delightful dish promises to be a star at your dinner table, bringing together comfort and health in every bite.

How to Make Crustless Taco Pie

Preheat the oven to 350°F and grease a 9″ pie pan. This creates the perfect base for your pie as it bakes to flaky perfection.
Brown the ground beef in a skillet over medium heat for about 7-8 minutes. Break it up while cooking and drain any excess grease to keep your pie light and delicious.
Mix in the taco seasoning without adding any water, ensuring all the flavors meld beautifully. Once combined, transfer this savory mix into your prepared pie pan.
Whisk together the heavy cream and eggs in a bowl. Then, stir in the chunky salsa, 1 cup of shredded cheese, garlic salt, and pepper until everything is well incorporated.
Pour the cream and egg mixture over the seasoned beef in the pie pan. Top with an additional ¼ cup of cheese for that ultimate cheesy goodness.
Bake uncovered for 35-40 minutes or until the pie is set and a lovely golden brown. You want to see that beautiful color on the top!
Cool for 5-10 minutes before serving, allowing the flavors to settle. Serve it up with optional toppings like sour cream, fresh avocado, or more salsa for added flair!

Optional: Garnish with fresh cilantro for a burst of flavor.
Exact quantities are listed in the recipe card below.

Make Ahead Options

These Crustless Keto Taco Pies are a fantastic choice for meal prep! You can prepare the filling (ground beef and taco seasoning) up to 24 hours in advance, storing it in an airtight container in the refrigerator to maintain freshness. Additionally, whisk together the cream, eggs, salsa, and cheese mix and refrigerate separately until you’re ready to assemble. When you’re prepared to serve, simply combine the beef and cream mixture in the pie pan and bake as directed. This method ensures that your Crustless Keto Taco Pie remains just as delicious while saving you precious time during busy weeknights!

Crustless Taco Pie Variations

Feel free to play around with these ideas to make your dish truly yours!

Ground Turkey: Swap ground beef with ground turkey for a leaner option that still packs a flavor punch.
Spicy Kick: Add diced jalapeños or a pinch of cayenne pepper to up the heat and bring a delightful burst of spice to every bite.
Vegetarian Version: Replace the meat with sautéed mushrooms or lentils to create a hearty, veggie-packed pie that everyone will love.
Creamy Spinach: Stir in some sautéed spinach or kale for added nutrients and a beautiful pop of green in your pie.
Cheesy Variations: Experiment with different cheese types like pepper jack or mozzarella for unique flavors and melty goodness.
Flavorful Additions: Toss in black beans or corn for a delightful twist on texture and a hint of sweetness that enhances the overall taste.
Herb Infusion: Mix in fresh herbs like cilantro or parsley before baking for an aromatic lift that complements the savory ingredients beautifully.
Nutty Crust: If you’re feeling adventurous, create a nut-based crust using almond flour for extra crunch while keeping it low carb.

Enjoy designing your perfect Crustless Taco Pie and watch as your kitchen becomes a hub of excitement and flavor!

How to Store and Freeze Crustless Taco Pie

Fridge: Store leftover Crustless Taco Pie in an airtight container for up to 3 days. Make sure it’s cooled completely before sealing to maintain its delicious texture.

Reheating: To enjoy leftovers, reheat slices gently in the oven at 350°F for about 10-15 minutes or the microwave for 1-2 minutes. This helps retain the pie’s creamy goodness.

Freezer: Freezing is not recommended, as dairy can change texture upon defrosting. For the best taste experience, enjoy your Crustless Taco Pie fresh!

Room Temperature: Avoid leaving the pie out at room temperature for more than 2 hours to ensure food safety and maintain quality.

Expert Tips for Crustless Taco Pie

Quality Ingredients: Use high-quality ground beef and fresh cheese; it makes a big difference in flavor and texture for your Crustless Taco Pie.
Cooking Time: Keep an eye on baking time; if the top is browning too quickly, lightly cover it with foil to prevent burning while the inside cooks through.
Don’t Overmix: When combining the egg and cream mixture, mix just until combined to avoid a dense texture. A light touch is key!
Experiment with Spices: Feel free to customize the taco seasoning to your liking—adding a pinch of chili powder or cumin can enhance the depth of flavors.
Serving Suggestions: Top your pie with fresh toppings like diced tomatoes, jalapeños, or a dollop of guacamole to elevate the flavors further and add a crunchy contrast.
Storage Tips: If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days, making sure to reheat gently to enjoy every bite!

What to Serve with Crustless Keto Taco Pie?

Nothing complements the savory richness of this dish quite like the right sides and drinks, adding delightful variety to your meal.

Crispy Keto Salad: A fresh, crunchy mix of greens, cucumbers, and avocado drizzled with a tangy vinaigrette provides a refreshing contrast to the creamy pie.
Fiesta Cauliflower Rice: This flavorful, low-carb rice made from cauliflower and spices pairs beautifully, enhancing the Mexican-inspired flavors of the taco pie.
Zesty Guacamole: Creamy and herbaceous, this avocado dip brings richness and flavor to each bite, making it an irresistible accompaniment.
Spicy Jalapeño Poppers: These cheesy stuffed bites add a kick that complements the mellow flavors of the pie, creating a fun finger-food experience.
Savory Green Beans: Tossed in garlic and olive oil, tender green beans maintain a bright green crunch which brings freshness to the hearty meal.
Chilled White Wine: A crisp white wine, like Sauvignon Blanc, adds a refreshing touch that balances the richness of the taco pie beautifully.
Coconut Chia Pudding: As a light dessert option, this sweet and creamy treat rounds off your meal without adding many carbs, satisfying your sweet tooth guilt-free.

Crustless Keto Taco Pie Recipe FAQs

What type of ground beef should I use?
I recommend using high-quality ground beef for the best flavor. You can also substitute it with ground turkey or chicken if you’re looking for a lighter option. Just be sure to cook it thoroughly to ensure it’s safe to eat.

How should I store leftovers?
Leftover Crustless Taco Pie can be stored in an airtight container in the refrigerator for up to 3 days. Let it cool completely before sealing to preserve that delicious texture and flavor.

Can I freeze Crustless Taco Pie?
Unfortunately, freezing is not recommended for this pie. The dairy can change in texture upon defrosting, which may affect your pie’s creaminess. It’s best enjoyed fresh, but if you have a large batch, store leftovers in the fridge instead!

What if my pie isn’t set after baking?
If your pie isn’t set after the recommended baking time of 35-40 minutes, it may need a little longer in the oven. Keep it in for an additional 5-10 minutes. If the top is browning too quickly, cover it lightly with foil to prevent burning while the center cooks through.

Are there dietary considerations for allergies?
Yes, this recipe contains dairy and eggs. If you have a dairy allergy, you could try using coconut cream and an egg substitute, but it won’t have the same creamy richness. Always check your ingredients to ensure they align with your dietary needs.

What toppings can I add to enhance the flavor?
Feel free to customize your pie with toppings like diced tomatoes, avocado, jalapeños, or a dollop of guacamole. Fresh cilantro or chives can also add a burst of flavor and some color to your dish!