
There’s something incredibly comforting about the aroma of freshly baked bread mingling with sweet caramelized onions and sautéed spinach. Picture this: a cozy evening at home, the kids are gathered around the kitchen counter, and I’m rolling out fluffy dough that transforms into the most irresistible savory vegan pizza rolls. These dreamy bites are not only plant-based but also packed with flavor, making them the perfect antidote to the monotonous fast food routine.
I stumbled upon this delightful recipe during a quest to elevate our family’s snack game. The combination of soft, tender rolls filled with earthy spinach and rich, caramelized onions is a game-changer for casual dinners or when entertaining friends. Not only are they a satisfying appetizer, but they also shine as a convenient lunchbox treat. Paired with a zesty marinara dip, these vegan delights will make your taste buds dance and keep everyone coming back for more. So, let’s dive into this culinary adventure and whip up a batch of these delicious Savory Vegan Pizza Rolls!

Why will you love these Savory Vegan Pizza Rolls?
Comforting Aroma: The delightful scent of freshly baked dough intertwined with sweet onions and savory spinach fills your kitchen, creating an inviting atmosphere.
Crowd-Pleasing Snack: Perfect for parties or family gatherings, these rolls are sure to impress and satisfy even the pickiest eaters.
Nutritious Filling: Packed with plant-based goodness, they’re a guilt-free indulgence that provides fiber and essential nutrients.
Versatile Appeal: Enjoy them as an appetizer, lunch, or snack; they’re adaptable to any occasion.
Simple to Make: With straightforward instructions, you can whip these up with ease, making them a fantastic choice for home cooks of all skill levels. For a total flavor boost, don’t forget to check out how to make the best marinara sauce!
Savory Vegan Pizza Rolls Ingredients
For the Dough
• All-Purpose Flour – Provides structure and chewiness; can be substituted with gluten-free flour for a gluten-free version.
• Water – Hydrates the dough and activates the yeast for a perfect rise.
• Active Dry Yeast – Leavens the dough to achieve fluffiness; make sure it’s fresh for the best results.
• Olive Oil – Adds richness and helps maintain moisture in the rolls; feel free to use a neutral oil if preferred.
• Sugar – Enhances the caramelization of the onions and supports yeast activation.
• Salt – Essential for flavor and helps control yeast activity throughout the process.
For the Filling
• Onion – When caramelized, adds depth of flavor to the filling; yellow onions work best for a sweet taste.
• Spinach – Injects earthy flavor and boasts high nutritional value; can swap with Swiss chard if desired.
• Minced Garlic – Brings aromatic depth to the savory filling and complements the other ingredients.
• Nutritional Yeast – Provides a cheesy flavor profile, enhancing the overall taste of your savory vegan pizza rolls; optional but highly recommended.
For Serving
• Marinara Sauce – A tangy accompaniment that adds moisture; choose a thick, well-seasoned sauce to avoid sogginess alongside your rolls.
Dive into this flavorful recipe and transform your kitchen time into a delightful experience filled with warm, Savory Vegan Pizza Rolls!
How to Make Savory Vegan Pizza Rolls
-
Prepare the Dough: In a bowl, combine warm water, sugar, and active dry yeast. Let it activate for about 5-10 minutes until bubbly. In a larger bowl, mix flour, salt, and olive oil. Gradually add the yeast mixture, kneading until smooth and elastic, about 8-10 minutes. Let the dough rise in a warm area for 1 hour or until doubled in size.
-
Caramelize the Onions: In a skillet, sauté sliced onions over low heat for 20-30 minutes until they turn deeply golden and sweet. Avoid stirring too much to prevent burning. When they’re nearly done, add minced garlic and spinach; cook until the spinach wilts, then remove from heat.
-
Assemble the Rolls: Roll out the dough on a floured surface into a rectangle. Evenly spread the caramelized onion and spinach mixture, sprinkling nutritional yeast on top if desired. Tightly roll the dough into a log, slice it into 10-12 even pieces, and place them in a greased baking dish.
-
Bake: Cover the rolls and allow them to rise for an additional 20-30 minutes. Preheat the oven to 350°F (175°C). Bake the rolls for 25-30 minutes until they’re golden brown and the dough has cooked through.
-
Serve: Let the rolls cool for a few minutes, then enjoy them warm with the marinara sauce for dipping. They’re best served fresh!
Optional: Garnish with fresh basil or a sprinkle of red pepper flakes for extra flavor.
Exact quantities are listed in the recipe card below.

Storage Tips for Savory Vegan Pizza Rolls
Fridge: Store leftover Savory Vegan Pizza Rolls in an airtight container for up to 4 days. This keeps them fresh and ready to eat whenever you crave a snack.
Freezer: If you’d like to enjoy these pizza rolls later, freeze them for up to 3 months. Wrap them tightly in plastic wrap and place in a freezer bag, ensuring no air is trapped inside.
Reheating: To reheat, place the rolls in a preheated oven at 350°F (175°C) for 8-10 minutes. This will restore their fluffy texture without making them soggy. Enjoy!
What to Serve with Savory Vegan Pizza Rolls?
These delightful rolls invite a world of tasty pairings, making every meal a flavor-packed celebration.
-
Creamy Vegan Slaw: The crunchy texture and tangy flavors of a creamy slaw provide a refreshing contrast to the warm rolls. It’s a perfect side that balances richness.
-
Garlic Roasted Vegetables: Slightly caramelized, savory veggies add heartiness, while their natural sweetness complements the savory filling of the pizza rolls. A rainbow of colors brings vibrancy to your plate!
-
Mixed Green Salad: A light salad dressed with lemon vinaigrette refreshes palates and balances the indulgent nature of the rolls. Add cherry tomatoes and cucumbers for extra crunch.
-
Zesty Marinara Sauce: Serve extra marinara on the side for dipping; its tanginess accentuates the rich flavors of the pizza rolls. This traditional pairing makes every bite burst with flavor.
-
Herbed Quinoa: Fluffy quinoa mixed with fresh herbs gives a nutritious boost. Its nutty flavor pairs wonderfully with the savory profile of the rolls.
-
Chilled Sparkling Water: A fizzy drink cuts through the richness and adds a festive touch. Infuse with lemon or mint for an extra burst of freshness.
-
Coconut Milk Ice Cream: For a sweet ending, a creamy coconut milk ice cream provides a delightful contrast. It’s dairy-free, making it a fantastic dessert that everyone can enjoy.
These combinations will transform your Savory Vegan Pizza Rolls into a feast that delights all the senses!
Make Ahead Options
These Savory Vegan Pizza Rolls are a fantastic choice for meal prep, allowing you to enjoy delicious homemade food even on your busiest days! You can prepare the rolls by assembling them and placing them in the greased baking dish up to 24 hours in advance; simply cover with plastic wrap and refrigerate. To maintain their fluffy texture, avoid letting them sit out at room temperature for too long. When you’re ready to bake, let them rise for about 20-30 minutes before preheating the oven to 350°F (175°C) and baking for 25-30 minutes. This way, you’ll savor the delightful flavors just as if they were made fresh that day!
Expert Tips for Savory Vegan Pizza Rolls
- Dough Thickness: Roll the dough to about 1/4 inch thick. This ensures it holds the filling without being too dense while allowing for proper baking.
- Onion Care: Sweetness is key! Cook onions slowly to caramelize them well; avoid high heat as it can cause burning instead of a luscious golden sheen.
- Filling Variations: Feel free to mix in other veggies like bell peppers or zucchini to your filling for a twist. Just chop them finely and sauté until tender.
- Overnight Prep: Assemble the rolls beforehand and refrigerate overnight. This makes for a great make-ahead option, perfect for busy weeknights or gatherings!
- Storing Leftovers: Keep leftover Savory Vegan Pizza Rolls in an airtight container for up to 4 days. Reheat them gently for best texture, and consider freezing for longer storage.
Savory Vegan Pizza Rolls Variations
There are countless ways to make these delightful rolls your own, inviting rich flavors and textures to create something uniquely delicious.
- Mushroom Swap: Replace caramelized onions with sautéed mushrooms for an earthy, umami flavor explosion. Use a mix of shiitake and portobello for an extra punch!
- Herb Infusion: Add fresh herbs like rosemary, thyme, or basil to the filling for a fragrant touch. A sprinkle of fresh herbs elevates the flavor profile beautifully.
- Spicy Kick: Incorporate red pepper flakes or jalapeños into the filling for a fiery twist. This subtle heat can delight those who enjoy a zing in their bites.
- Nutty Goodness: Stir in some pine nuts or sunflower seeds into the filling for a delightful crunch and added protein boost. These tiny gems bring texture and healthy fats to the mix!
- Cheesy Delight: For a creamier texture, add vegan cream cheese or cashew cream. This twist will create an even richer filling that offers a luxurious mouthfeel.
- Whole Grain Option: Use whole wheat flour instead of all-purpose flour for a heartier roll packed with nutrients. This gives the rolls a nuttier flavor that complements the filling.
- Savory Sauce: Experiment with different dipping sauces like a spicy vegan ranch or balsamic glaze to complement the rolls when serving. A variety of dips can make the experience even more delightful!
- Sweet Twist: Try adding a layer of balsamic reduction or apple slices in between the fillings for a surprising sweet and savory contrast that will enchant your taste buds!
Get ready to have fun customizing these savory delights in any way that ignites your culinary creativity!

Savory Vegan Pizza Rolls Recipe FAQs
How do I choose onions for caramelizing?
Absolutely! When selecting onions, opt for yellow onions as they have a natural sweetness that develops beautifully when caramelized. Look for firm onions with no dark spots or signs of sprouting. Avoid any with blemishes, as they might not caramelize well and can lead to a bitter flavor.
What is the best way to store leftover Savory Vegan Pizza Rolls?
Store your leftover Savory Vegan Pizza Rolls in an airtight container in the fridge for up to 4 days. This helps maintain their flavor and softness. Make sure they cool completely before storing to avoid condensation, which could make them soggy.
Can I freeze Savory Vegan Pizza Rolls?
Very! To freeze, let the rolls cool completely and wrap each one tightly in plastic wrap. Place the wrapped rolls in a freezer-safe bag, ensuring you squeeze out as much air as possible to prevent freezer burn. They can be frozen for up to 3 months.
How do I reheat frozen Savory Vegan Pizza Rolls?
To enjoy your frozen rolls, preheat your oven to 350°F (175°C). Unwrap the rolls and place them on a baking sheet. Heat in the oven for about 15-20 minutes, or until warmed through. This method helps to keep them fluffy and delicious!
What can I do if my dough doesn’t rise?
If your dough hasn’t risen, it might be due to inactive yeast. Ensure your yeast is fresh—check the expiration date before using. If your kitchen is too cold, place the dough in a warm area or near a heated oven to encourage rising. You may need to restart with new yeast if it doesn’t activate after 10 minutes.
Are there any dietary considerations for my pets with this recipe?
While the ingredients are plant-based, watch for any ingredients you might use, like garlic, which can be harmful to pets. Always keep your Savory Vegan Pizza Rolls out of reach of pets to avoid any potential allergic reactions or dietary issues.

Savory Vegan Pizza Rolls That You'll Crave Again and Again
Equipment
- bowl
- Skillet
- Rolling Pin
- Baking Dish
Ingredients
For the Dough
- 3 cups All-Purpose Flour Can be substituted with gluten-free flour.
- 1 cup Water Warm.
- 2 teaspoons Active Dry Yeast Make sure it's fresh.
- 2 tablespoons Olive Oil Feel free to use neutral oil.
- 1 tablespoon Sugar Supports yeast activation.
- 1 teaspoon Salt Essential for flavor.
For the Filling
- 1 medium Onion Yellow onions work best.
- 2 cups Spinach Can be swapped with Swiss chard.
- 2 cloves Minced Garlic
- 1/4 cup Nutritional Yeast Optional but recommended.
For Serving
- 1 cup Marinara Sauce Choose a thick, well-seasoned sauce.
Instructions
How to Make Savory Vegan Pizza Rolls
- Prepare the Dough: In a bowl, combine warm water, sugar, and active dry yeast. Let it activate for about 5-10 minutes until bubbly. In a larger bowl, mix flour, salt, and olive oil. Gradually add the yeast mixture, kneading until smooth and elastic, about 8-10 minutes. Let the dough rise in a warm area for 1 hour or until doubled in size.
- Caramelize the Onions: In a skillet, sauté sliced onions over low heat for 20-30 minutes until they turn deeply golden and sweet. Avoid stirring too much to prevent burning. When they're nearly done, add minced garlic and spinach; cook until the spinach wilts, then remove from heat.
- Assemble the Rolls: Roll out the dough on a floured surface into a rectangle. Evenly spread the caramelized onion and spinach mixture, sprinkling nutritional yeast on top if desired. Tightly roll the dough into a log, slice it into 10-12 even pieces, and place them in a greased baking dish.
- Bake: Cover the rolls and allow them to rise for an additional 20-30 minutes. Preheat the oven to 350°F (175°C). Bake the rolls for 25-30 minutes until they're golden brown and the dough has cooked through.
- Serve: Let the rolls cool for a few minutes, then enjoy them warm with the marinara sauce for dipping.





Leave a Reply