There’s something about a plate like this that makes me instantly thankful — thankful for the familiar flavors, the warm kitchen smells, and the simple joy of a meal that feels like home. If you’ve been craving a true Southern-inspired supper, this one’s for you: hearty meatloaf with a tangy tomato glaze, buttery lima beans, sweet Silver Queen corn, fresh tomato slices, and a biscuit to soak it all up.

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Why You’ll Love This Recipe
- Classic & Cozy – The kind of dinner that makes you want seconds.
- Full Plate Satisfaction – You’re getting protein, veggies, bread, and plenty of flavor in one meal.
- Customizable Heat – Keep it mild or amp it up with cayenne flakes and hot sauce, just like I did.
Taste Profile
- Meatloaf: Savory, tender, with a lightly sweet and tangy tomato topping.
- Lima Beans: Buttery and earthy, with a kick if you add hot sauce.
- Silver Queen Corn: Sweet, creamy, with a peppery and slightly spicy finish from cayenne flakes.
- Tomatoes: Juicy and refreshing, the perfect fresh counterpoint.
Benefits of This Recipe
- Balanced: Protein, fiber, and comforting carbs in one plate.
- Family-Friendly: Easy to adjust seasoning for all ages.
- Meal Prep Friendly: Leftovers store well for next-day lunches.
Ingredients
For the Meatloaf:
- 2 lbs ground beef (80/20 works best)
- 1 cup old-fashioned oats (or breadcrumbs)
- 1 small onion, finely chopped
- 2 eggs
- 1 cup milk
- 1 ½ tsp salt
- ½ tsp black pepper
- 1 tsp garlic powder
- ½ tsp smoked paprika (optional)
Tomato Glaze:
- ½ cup ketchup
- 2 tbsp brown sugar
- 1 tbsp apple cider vinegar
For the Lima Beans:
- 2 cups frozen lima beans (or fresh if you can find them)
- 3 cups chicken broth (or water with bouillon)
- 1 tbsp butter
- Salt and pepper to taste
- Hot sauce (optional, but highly encouraged)
For the Creamy Silver Queen Corn:
- 4 cups fresh Silver Queen corn kernels (or frozen, thawed)
- 1 cup heavy cream or half-and-half
- 2 tbsp butter
- 1 tbsp sugar (optional, enhances sweetness)
- Salt and pepper to taste
- Cayenne pepper flakes for garnish
Extras:
- Fresh tomato slices
- Leftover biscuit (or fresh, if you’re baking!)
Tools You’ll Need
- Large mixing bowl
- Loaf pan or baking dish
- Medium saucepan (for beans)
- Skillet or saucepan (for corn)
- Sharp knife and cutting board
Ingredient Additions & Substitutions
- Ground meat: Swap some beef for pork or turkey for a different flavor profile.
- Glaze: Use BBQ sauce instead of ketchup for a smokier taste.
- Lima beans: Swap in butter beans or green beans if limas aren’t your favorite.
- Corn: Any sweet corn variety works if Silver Queen isn’t available.

Southern Meatloaf Plate with Lima Beans, Silver Queen Corn, and Biscuit
Equipment
- Large mixing bowl
- loaf pan or baking dish
- medium saucepan for lima beans
- skillet or saucepan for corn
- Sharp knife
- cutting board
Ingredients
- 2 lbs ground beef (80/20 preferred)
- 1 cup old-fashioned oats (or breadcrumbs)
- 1 small onion, finely chopped
- 2 large eggs
- 1 cup milk
- 1 1/2 tsp salt
- 1/2 tsp black pepper
- 1 tsp garlic powder
- 1/2 tsp smoked paprika (optional)
- 1/2 cup ketchup
- 2 tbsp brown sugar
- 1 tbsp apple cider vinegar
- 2 cups frozen lima beans (or fresh)
- 3 cups chicken broth (or water with bouillon)
- 1 tbsp butter (for lima beans)
- salt and pepper to taste
- hot sauce (optional, for lima beans)
- 4 cups fresh Silver Queen corn kernels (or frozen, thawed)
- 1 cup heavy cream or half-and-half
- 2 tbsp butter (for corn)
- 1 tbsp sugar (optional, for corn)
- salt and pepper to taste
- cayenne pepper flakes (for garnish)
- fresh tomato slices
- biscuit (leftover or fresh)
Instructions
- Preheat oven to 350°F (175°C). In a large bowl, combine ground beef, oats, onion, eggs, milk, salt, pepper, garlic powder, and paprika. Mix gently until just combined.
- Shape mixture into a loaf and place in a greased loaf pan. Mix ketchup, brown sugar, and vinegar, then spread evenly over loaf.
- Bake for 1 hour, or until internal temperature reaches 160°F. Let rest for 10 minutes before slicing.
- In a medium saucepan, bring chicken broth to a boil. Add lima beans, reduce heat, and simmer until tender (20–25 minutes for frozen).
- Drain most of the liquid, stir in butter, and season with salt, pepper, and hot sauce if desired.
- In a skillet, combine corn, cream, butter, sugar, salt, and pepper. Cook over medium heat, stirring often, until thickened and corn is tender (8–10 minutes).
- Serve corn with a sprinkle of cayenne flakes for heat.
- Assemble plates with sliced meatloaf, lima beans, creamy corn, fresh tomato slices, and a biscuit.
Notes
Nutrition
Step-by-Step Instructions
1. Make the Meatloaf
- Preheat oven to 350°F (175°C).
- In a large bowl, combine ground beef, oats, onion, eggs, milk, salt, pepper, garlic powder, and paprika. Mix gently until just combined — don’t overmix.
- Shape into a loaf and place in a greased loaf pan.
- Mix ketchup, brown sugar, and vinegar, then spread evenly over the loaf.
- Bake 1 hour or until internal temp reaches 160°F. Let rest 10 minutes before slicing.
2. Cook the Lima Beans
- In a medium saucepan, bring chicken broth to a boil.
- Add lima beans, reduce heat, and simmer until tender (about 20–25 minutes for frozen).
- Drain most of the liquid, stir in butter, and season with salt, pepper, and hot sauce to taste.
3. Make the Creamy Silver Queen Corn
- In a skillet, combine corn, cream, butter, sugar, salt, and pepper.
- Cook over medium heat, stirring often, until the mixture thickens and corn is tender (about 8–10 minutes).
- Serve with a sprinkle of cayenne flakes for heat.
4. Assemble Your Plate
Slice your meatloaf, spoon up buttery lima beans, pile on the creamy corn, add fresh tomato slices, and tuck in a biscuit.
Serving Suggestions
- Pair with sweet tea or iced lemonade.
- Serve with a crisp green salad for extra freshness.
- For dessert, try peach cobbler or banana pudding.
Tips for Success
- Don’t pack the meatloaf mixture too tightly — it keeps it tender.
- If using fresh lima beans, extend simmering time slightly.
- Silver Queen corn is naturally sweet — taste before adding sugar.
Storage Instructions
- Meatloaf: Store in airtight container in fridge for up to 4 days. Freeze slices for up to 3 months.
- Lima beans & corn: Refrigerate for up to 3 days. Reheat gently with a splash of broth or cream.
General Info
- Prep time: 20 minutes
- Cook time: 1 hour 10 minutes
- Servings: 6 hearty plates
FAQ
Q: Can I make this meatloaf ahead of time?
A: Yes! Prepare up to the baking stage, cover, and refrigerate for up to 24 hours before baking.
Q: What’s special about Silver Queen corn?
A: It’s a tender, sweet white corn variety with a creamy texture, perfect for this dish.
Q: Can I make it spicier?
A: Absolutely — double the cayenne flakes on the corn and add hot sauce to the lima beans.
Conclusion
This plate is proof that sometimes, the simplest meals are the most soul-satisfying. A juicy meatloaf, buttery beans, sweet creamy corn, fresh tomato, and a biscuit — it’s the definition of home cooking.
If you loved this, you might also enjoy my Peach BBQ Glazed Pork Chops or Old-Fashioned Peach Cobbler.
Join the Conversation
Tried this recipe? Leave a review below and share your plate photos on Pinterest — I’d love to see your spin on it!
Nutritional Information (per serving, approx.)
- Calories: 540
- Protein: 28g
- Carbs: 46g
- Fat: 24g
- Fiber: 6g
- Sugar: 10g
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