First, let me just say how grateful I am that you’re here. If you’ve been struggling with uric acid discomfort, achy joints, or even those hard-to-shake cravings, I want you to know—you’re not alone. And today, I’m beyond excited to share with you a natural remedy that’s become a little powerhouse in my wellness routine. 🌿
Before we dive in, make sure you subscribe to my newsletter so you’ll never miss simple, effective, and natural remedies like this one delivered straight to your inbox!
Why This Natural Oil Remedy Works
This blend isn’t just about one benefit—it’s an all-in-one helper for your body and mind.
✨ Reasons to love this remedy:
- Supports healthy uric acid levels
- Reduces inflammation in sore joints
- Calms the nervous system & eases anxiety
- Helps reduce cravings for cigarettes and alcohol
- 100% natural and easy to make at home
The taste & aroma: It has a light herbal nuttiness from the oils, balanced with the refreshing citrus lift of bergamot and the soothing floral notes of lavender. Honestly, it smells like a spa in a bottle!
Ingredients You’ll Need
- 1 tbsp Fish Oil – Rich in omega-3 fatty acids, it nourishes joints and calms the nervous system.
- 1 tbsp Celery Seed Oil – A traditional detoxifier that supports flushing uric acid and eases inflammation.
- 3–4 drops Bergamot Essential Oil – Mood-lifting and known for reducing cravings.
- 3–4 drops Lavender Essential Oil – Stress-relieving and craving-curbing.
- 1 tbsp Coconut Oil – Gentle carrier oil that safely dilutes the stronger essential oils.
Tools You’ll Need
- A small glass dropper bottle or jar (dark-colored if possible to protect oils)
- A small measuring spoon set
- A clean spoon for mixing
Natural Oil Remedy for Uric Acid, Joints & Cravings
Equipment
- Glass dropper bottle (dark-colored preferred)
- measuring spoons
- mixing spoon
Ingredients
- 1 tbsp fish oil (or flaxseed oil for vegan)
- 1 tbsp celery seed oil
- 3-4 drops bergamot essential oil
- 3-4 drops lavender essential oil
- 1 tbsp coconut oil (carrier oil)
Instructions
- In a small glass dropper bottle or jar, pour in the fish oil and celery seed oil.
- Add the bergamot and lavender essential oils (3–4 drops each).
- Stir gently with a clean spoon, then add the coconut oil. Mix until fully blended.
- Seal tightly and store in a cool, dark place. Shake gently before each use.
Notes
Nutrition
Optional Additions & Substitutions
- Swap fish oil with flaxseed oil for a plant-based version.
- Add peppermint oil for digestive support.
- A drop of frankincense oil for extra anti-inflammatory benefits.
How to Make It
- In your glass bottle or jar, pour in 1 tbsp fish oil and 1 tbsp celery seed oil.
- Add 3–4 drops bergamot essential oil and 3–4 drops lavender essential oil.
- Stir gently with a clean spoon.
- Finally, add 1 tbsp coconut oil and mix until well blended.
That’s it—you’ve just made a healing oil blend in under 5 minutes!
How to Use This Remedy
- For Uric Acid & Inflammation: Take ½ teaspoon daily with meals.
- For Cravings: Open the bottle, inhale deeply for 1–2 minutes, or rub a drop (diluted further) onto wrists.
- For Relaxation: Massage a small amount into temples before bedtime.
What to Serve or Pair With This Remedy
Since you’ll likely take it orally for joint and uric acid relief, pair it with:
- A warm glass of lemon water in the morning (boosts detox).
- A light green smoothie for added nutrients.
- Or simply mix into a spoon of plain yogurt.
Tips for Best Results
- Always start with small doses and increase slowly.
- Use high-quality, therapeutic-grade oils only.
- Consistency is key—natural remedies work best with daily use.
- If pregnant, nursing, or on medication, consult your doctor first.
Storage Instructions
- Store in a cool, dark place away from sunlight.
- Keep tightly sealed.
- Best used within 3 months.
General Information
This remedy is not a replacement for prescribed medication. Think of it as a natural support system for your body while you work on healthy habits like diet, hydration, and movement.
Frequently Asked Questions
Q: Can I use olive oil instead of coconut oil?
A: Yes, olive oil works as a carrier oil too, though it has a stronger flavor.
Q: How long before I notice results?
A: Some people notice reduced cravings and joint relief within 1–2 weeks, but consistent use over a month brings the best results.
Q: Is it safe to take daily?
A: In small, diluted amounts—yes. But always check with a healthcare provider if you have chronic conditions.
Conclusion
If you’ve been searching for a simple, natural, and multipurpose remedy, this oil blend is such a game-changer. It’s soothing for the body, calming for the mind, and supportive when cravings try to sneak in. Anything but boring!!
If you loved this, don’t miss my other wellness-friendly recipes like:
- Peach & Ginger Anti-Inflammatory Smoothie
- Fresh Peach Detox Water
- Peach & Turmeric Golden Elixir
💌 I’d love to see how you use this blend! Leave a review in the comments or share your photos on Pinterest—tag me so I can cheer you on!
Nutritional Information (Approx. per ½ tsp serving)
- Calories: 20
- Fat: 2g
- Omega-3s: ~200mg
- Carbohydrates: 0g
- Protein: 0g
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