Crispy Black Bean Tacos Recipe

Ingredients:

• 1 can (15 oz) black beans, drained and rinsed
• 1/2 cup onion, finely chopped
• 1/2 teaspoon garlic powder
• 1/2 teaspoon cumin
• Salt & pepper to taste
• 1 cup shredded cheese (cheddar, Monterey Jack, or a blend)
• Small corn or flour tortillas
• Oil for frying (vegetable or olive oil)
• Optional toppings: sour cream, salsa, avocado, hot sauce, cilantro 🌿

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Directions:

1. In a bowl, mash the black beans with a fork or potato masher until mostly smooth, leaving some texture.
2. Stir in chopped onion, garlic powder, cumin, salt, and pepper.
3. Heat a little oil in a skillet over medium heat.
4. Spread a spoonful of the bean mixture and a sprinkle of cheese on half of each tortilla, then fold it closed.
5. Place tacos in the skillet and cook 2–3 minutes per side, pressing slightly, until golden brown and crispy.
6. Drain on paper towels and serve hot with your favorite toppings!

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💡 Tips & Variations:

• Add corn or chopped jalapeños to the bean mixture for extra flavor
• Use vegan cheese for a plant-based version 🌱
• Make a dipping sauce with sour cream + lime juice + hot sauce

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#MeatlessMonday #TacoTime #CrispyTacos #BlackBeanLove #QuickDinnerIdeas #EasyVeggieMeal 🌮🔥🥑